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Kiran Kumar N logged 3499 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    2 km 00:15 12:05 pace

    40 mins weight training

  2. RUN
    2 km 00:15:00 12:04 pace

    40 mins weights

  3. RUN
    Treadmill 2 km 00:15:00 12:04 pace

    No Heroism just a nice and relaxed run..... followed by 45mins of weight training

  4. RUN
    Treadmill 1.8 km 00:15:00 13:24 pace

    Easy run + 35 mins of weight training

  5. VELO
    Old Madras Road 82.12 km 03:07 16.4mph pace

    Finally a nice little ride after 2 weeks of no ride at all, Thanks to team mate Nalla K. Lapped the rides for once and the stats looks good... Lap 1 - 40.73 kms in 1.26 mins avg 28.5 k/hr, Lap 2 - ... read more

    • Anil S Kadsur
      Anil S Kadsur Nice Job
      Nice Job:

      good long ride....very good pace

      over 5 years ago

    • Nalla K.
      Nalla K. Great Performance
      Great Performance:

      Was lovely riding with you buddy. Thanks for the company else i would have surely ditched today's ride.

      over 5 years ago

  6. VELO
    great Sivas road 62.16 km 02:30 15.4mph pace

    A super chill pill ride with teammates Anita B. , Opendro and Sandeep (who was on his new Foldie bike)......Easy paced ride something that I really wanted since I could feel my hams were getting s... read more