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Jon logged 1216 miles.

Last workout almost 6 years ago. Help get them back on track!

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Entries

  1. FIT
    Basketball 3 mi 01:30 30:00 pace

    Coaching 7th and 8th grade basketball

  2. RUN
    good Under freeway 5.63 mi 00:50 08:52 pace

    Ran with a friend after work. Felt nice to get out for a run. I did run under the freeway in an irrigation ditch just like I do every winter (at least once).

  3. RUN
    good Birthday run 5.3 mi 00:46 08:40 pace

    1st run in a few weeks.

  4. RUN
    great Wilson Creek 23 mi 08:47 22:54 pace

    Sweep the course and felt AWESOME. It was cold at the start but warmed up for the summit.

    • Kristine G.
      Kristine G.

      Thank you SOOOO much for being there at the end for me. You, Amy and David were amazing!

      almost 6 years ago Like

  5. RUN
    alright 10 mi 01:20 08:00 pace

    Last run before the 24 hour run. Messed my knee up on Monday so hoping it gets better for the long run.

  6. RUN
    great 31 mi 10:00 19:21 pace

    Sweep the 50K course at Wilson Creek. HAd a blast but I think that whom ever marked the course hates the sweets. Double and triple tied flagging to thorn bushes and in some section every 20 feet.... read more

    • Christie
      Christie

      hehe! I loved all the markings since I have a habit of getting lost! I know Emily had ME in mind when she overmarked! Thank you, Emily and Thank YOU Jon for cleaning it all up!! :D

      almost 7 years ago Like

    • Ryan A.
      Ryan A.

      hehe

      almost 7 years ago Like

  7. RUN
    tired From my house to the bar and ... 3 mi 00:26 08:39 pace

    Still not recovered from the WILD Idaho run

    • Amy K.
      Amy K.

      I've been able to run and workout but then i can't get out of bed in the morning. I'm not sore but damn it, I can't get enough frickin sleep!!! THAT is pissing me off!

      over 7 years ago Like

    • Jon K.
      Jon K.

      I get 6 hours of sleep a night ok last night I got 7.

      over 7 years ago Like

  8. RUN
    great Wild Idaho solo self supporte... 100 mi 35:25 21:15 pace

    This was one of the hardest runs I have ever done. But luck was on my side and the only things that went wrong was that I had to lay down for 15 minutes to get a little sleep, I ran out of water 3... read more

    • Christie
      Christie Congrats
      Congrats:

      You amazed me so much that you did this solo and unsupported! Totally proud of you and impressed beyond measure! :)

      over 7 years ago

  9. FIT
    tired Used a pick to dig a 40 foot ... 03:50 2300000000:00 pace

    It took me almost 4 hours to dig 40 feet. Talk about hard ground. The shovel did nothing until it was picked. I had to pick it 4 times to get it deep enough for the sprinkler system.

  10. FIT
    great Re-built a retaining wall 4 f...

    The knee hurt from the crash but it was a great workout moving the cement blocks.

    • Christie
      Christie

      Wow - now that's what I'm talking about!!! Um.. you crashed your tractor into first? Hope the knee doesn't affect your running. We've got some mountains to climb this weekend!

      over 7 years ago Like

  11. FIT
    loaded 50 rail road ties up a...

    Great upper body workout.

    • Christie
      Christie

      This is so much cooler than lifting weights or doing yoga!

      over 7 years ago Like

  12. FIT
    great Moved 82 bales of hay at 60 p...

    Sweated my butt off but it was a great workout.

  13. RUN
    blah From Ben B's house to my hous... 9 mi 01:08 07:33 pace

    I ran down the middle of the road and tried to run in a straight line which did not go so well. Note to self do not drink and expect to run in a straight line. I was all over the place. Anyway I... read more

    • Christie
      Christie

      Sounds like an adventure! :)

      over 7 years ago Like

    • Robbie W.
      Robbie W. Nice Job
      Nice Job:

      Sorry Jon, wanted to run with you but was already half asleep. Oh ya, drunk or not that pace would have killed me.....or at least hurt me badly!

      over 7 years ago