- Miles:
- 1123 total / 288 in 2012
- Goal:
Route 66 Marathon November 2011
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Bryan logged 1123 miles.
Last workout 19 days ago. Help get them back on track!
Entries
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RUN
3.01 mi 00:43 14:15 pace
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RUN
3.01 mi 00:39 12:55 pace
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RUN
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RUN
3.13 mi 00:40 12:52 pace
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RUN
3.01 mi 00:38 12:31 pace
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RUN
20.15 mi 04:21 12:58 pace
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RUN
4.02 mi 00:48 11:50 pace
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RUN
great 3.02 mi 00:34 11:18 pace
Saw a fox on my run tonight.
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RUN
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RUN
great 3 mi 00:38 12:43 pace
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RUN
great Sacred Heart Church 4.02 mi 00:49 12:08 pace
new route tonight - lots of hills. I ate too much at dinner. That made me feel heavy and slow. Other than that I felt good.
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RUN
good 20 miles Sapulpa 20.02 mi 04:19 12:55 pace
My legs felt good considering how far I ran. Felt great today too.
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RUN
alright 3.02 mi 00:39 12:52 pace
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RUN
6.02 mi 01:15 12:23 pace
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RUN
3.02 mi 00:38 12:43 pace
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RUN
3.02 mi 00:37 12:08 pace
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RUN
good Riverside 18.02 mi 03:49 12:42 pace
It was warm today. Struggled toward the end. But all and all a good training run.
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RUN
great 4.04 mi 00:48 11:51 pace
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Good job, Bryan!
3 months ago • Like
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RUN
8.02 mi 01:39 12:23 pace
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RUN
4.02 mi 00:50 12:27 pace
Bryan
Bryan
Wow Bryan! You're already up to 18 in your training? Impressive!
2 months ago • Like