- Miles:
- 25 total / 0 in 2013
- Goal:
1k. Get it down to a flat run. Get strength training back into schedule. Get rid of the gut I've accumulated over the past year. Change muscle/fat ratio.
Friends (10)
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Karen H.
London, ON, To be determined...
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Kelly
US, To SPARKLE as I Run, Bike & if I have to... occasionally swim.
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Cindi P.
, Updated goal: To run in several 5K's, a 10K and a Half in the spring and the Rock & Roll Half in the fall.
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Laura K.
Tecumseh, ON, My goal is to become a runner. I consider myself a jogger right now and by Wikipedia that is exactly what I am, I run less than 6.2min/km.
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Gayle R.
,
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Carrie L.
US, Run, Bike, Swim & Sparkle
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Ben
,
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Sam
Sarnia, ON, 5k
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Vikki R.
Penticton, BC, I am a walker hoping to evolve into a jogger.
