Miles:
2821 total / 470 in 2014
Goal:

2014 Goals: 1:50 Half Marathon [x]. 1:45 Half Marathon & Keep running through new adventures.

Karen K. ran: OMG. So freakin' prou...

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  • 5 miles
  • 00:45 time
  • 09:02 pace
  • 395 calories
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  • 121 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Run About Town Day 242 5.04 mi 00:45 09:02 pace

OMG. So freakin' proud of myself for getting up and getting this run in!! *pat on back* Two weeks before the half is NOT the time to get lazy, Karen! :D