Miles:
1898 total / 273 in 2013
Goal:

2013 Goals: 1st Marathon; sub 1:50 Half; sub 24 min 5K; sub 50 min 10K.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Karen K.'s Photo Karen PRO
    RUN
    great Run About Town Day 320 14.06 mi 02:12 09:23 pace

    Whoo hoo! Distance PR! Sure it's less than 1 mile and not race "official" -- BUT WHO CARES?! This is the furthest I've ever ran -- SO HOORAY!! :D That last mile HURT -- but the ... read more

    1 day ago via Garmin   
  2. Karen K.'s Photo Karen PRO
    RUN
    great Run About Town Day 319 6.08 mi 00:55 09:07 pace

    Fueled by Korean food. Refueling with Chinese food. :D

    3 days ago via Garmin   
  3. Karen K.'s Photo Karen PRO
    RUN
    good Run About Town Day 318 3.21 mi 00:28 08:36 pace

    Felt slooooooow... But back at it!

    4 days ago via Garmin
  4. Karen K.'s Photo Karen PRO
    RUN
    great Run About Town Day 317 12.03 mi 01:57 09:42 pace

    Who starts a 12 mile run at noon when the sun is shining and it's 70F? THIS IDIOT. Haha. Thought about giving up a few times... But if my momma had given up during labor, I wouldn't be he... read more

    8 days ago via Garmin   
  5. Karen K.'s Photo Karen PRO
    RUN
    good Run About Town Day 316 6.08 mi 00:57 09:19 pace

    Tried out a new route from work... Didn't really feel like fighting the hills in Los Altos Hills so headed towards El Camino Real... Flat and uglay with cars and traffic lights and stuff... Pa... read more

    11 days ago via Garmin
  6. Karen K.'s Photo Karen PRO
    RUN
    great Run About Town Day 314 10.03 mi 01:34 09:20 pace

    I'M BAAAAAAAAACK (I hope. Crossing fingers.) :D Nothing helps build confidence like being able to fight out 10 miles again. It is NEVER EASY (at least not for us mere mortals) -- but always re... read more

    15 days ago via Garmin
  7. Karen K.'s Photo Karen PRO
    RUN
    good Run On A Treadmill Day 76 3.53 mi 00:32 09:02 pace

    This is what I have to say to this 90F in May weather: "NO!"

    17 days ago via Garmin
  8. Karen K.'s Photo Karen PRO
    RUN
    blah Run About Town Day 313 2.66 mi 00:25 09:20 pace

    Ugh. Didn't digest tacos+chips+salsa enough before I went out. Will have to finish this run later...

    18 days ago via Garmin   
  9. Karen K.'s Photo Karen PRO
    RUN
    good Run About Town Day 312 4.27 mi 00:37 08:33 pace

    SQUIRREL!!

    20 days ago via Garmin   
  10. Karen K.'s Photo Karen PRO
    RUN
    good Run About Town Day 311 5.03 mi 00:45 08:58 pace

    HOLY CRAP GUYS THAT WAS HARD. My lungs almost gave out on me at the end. Haha. Seven weeks left!! Oh boy...

    22 days ago via Garmin   
  11. Karen K.'s Photo Karen PRO
    RUN
    good Run On A Treadmill Day 75 (Ch... 3.12 mi 00:28 08:55 pace

    Dare I hope? No pain! Hope it lasts... Only a month and a half or so until marathon and my training has been almost completely derailed by injury and travel. Here goes again...

    27 days ago via Garmin
  12. Karen K.'s Photo Karen PRO
    RUN
    good Run About Town Day 310 (Seoul... 4.43 mi 00:44 09:57 pace

    Took a stroll around my grandma's place in Seoul. The cherry blossoms and gae-nari are in bloom along the canal/stream/river-thingies. Stopped a bunch to try to get some good pictures of the f... read more

    about 1 month ago via Garmin   
  13. Karen K.'s Photo Karen PRO
    Shared Photo

    #raceshirttuesday #runforboston Didn't pack a race shirt on this trip... So this will have to do. Celebrating all the races we run together.

    about 1 month ago via Electric Miles
  14. Karen K.'s Photo Karen PRO
    RUN
    Run About Town Day 309 (Jeju ... 3.22 mi 00:31 09:40 pace

    #runforBoston

    about 1 month ago via Garmin   
  15. Karen K.'s Photo Karen PRO
    RUN
    good Run About Town Day 308 (Jeju ... 3.1 mi 00:36 11:38 pace

    As was expected -- woke up pretty early due to time-difference. Went out for a sightseeing run. Jeju Island is Korea's tropical island. Once was a favorite (don't know if it still) for ho... read more

    about 1 month ago via Garmin   
    • Lida
      Lida
      Lida

      My parents honeymooned there! Apparently back then it was so popular the taxi drivers would just drive you around and give you a tour (or force one on you, I guess).

      about 1 month ago • Like • 1 person

    • Jack W.
      Jack W.
      Jack W.

      Wow, sounds like a cool place! Did you happen to run across any other runners?

      about 1 month ago • Like • 1 person

    • Ismay
      Ismay
      Ismay

      Karen the Globetrotter strikes again! Sounds lovely!

      about 1 month ago • Like • 1 person

    • Karen K.P
      Karen K.
      Karen K.

      @Jack - There was a group of like 30 men that went running by in a tight pack! Other than that no one else!

      about 1 month ago • Like

  16. Karen K.'s Photo Karen PRO
    RUN
    good Run About Town Day 307 4.03 mi 00:34 08:23 pace

    A little better... A little further...

    about 1 month ago via Garmin   
  17. Karen K.'s Photo Karen PRO
    RUN
    good Run About Town Day 306 3.09 mi 00:27 08:50 pace

    Test run of sorts... Good to know my lungs still work (at least for 3 miles) after being sorta out of commission for 1.5 weeks... The left heel still hurts when a certain spot rubs against the shoe... read more

    about 1 month ago via Garmin   
  18. Karen K.'s Photo Karen PRO
    FIT
    great Los Trancos Trail + Trappers ... 6.96 mi 02:10 18:40 pace

    Beautiful spring day in California! So much green, purple, orange, yellow, red, and blue out there! Wildflowers and a bubbling stream. So much happiness! Kinda cheated on the no running thing by ru... read more

    about 1 month ago