Kim
Not to bad, I sure felt the burn in my thighs. I can't do a pull up that made me feel like a wuss!! lol Only day 4 on the program though I am sure maybe I will be able to do at least one when... read more
- Miles:
- 138 total / 0 in 2013
- Goal:
5k
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Kim logged 138 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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FIT
alright P90X 01:20
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FIT
good lower body weights and biked 01:30
went pretty good squats still suck but other than that good.
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FIT
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RUN
good lower body weights 01:00
I feel like hell really! But it's good trying to get back in the routine.
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FIT
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FIT
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FIT
good Upper body weights 01:00
Did upper body weights tonight. Good to be back in the gym. A little slugish but finished ok
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way to go Kim, good job on getting back in there!!!!!!!!
almost 4 years ago • Like
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VELO
good 5.9 mi
Good for not doing any excercise in about 3 weeks!!!!!!
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RUN
good 2.5 mi
Did a dumb thing ran with the kids to town 2.5 miles, had to stop a few times did you know that a 7 yr old boy can stop to pee 4 times in 25 minutes is that normal???? Karsen fell down a hill! lol ... read more
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VELO
good 13 mi 01:00 13.0mph pace
Rode against the wind, half way not a good bike day, but we made ok.
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FIT
good 01:00
Did upper body weights today, went ok a little week. I've been slacking ready to get back with it.
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FIT
alright 01:00
Did weights tonight lower body! Yuk. lol Didn't do that great been a couple weeks.
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RUN
good 3.4 mi
Did Stacey's plan run 2 min 1 walk 1 min for 40 min. Wasn't bad at all. Hoping the weather is better this week so I can get outside.
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FIT
01:00
Back in the weight room 1st time in over a week - my weight buddy Stacy came home.
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RUN
good 8 mi
Rode bikes tonight a good hard ride lots of HILLS!!
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RUN
good 2 mi
Did the BFL 20 minute run again and then jogged out to 2 miles
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RUN
good 3 mi
Did the BFL for 20 minutes then jogged out to 2 miles. Rode bike for 15 minutes then jogged 1 mile
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RUN
alright 2 mi
Went 2 1/2 miles at park walked a 1/2 mile. Glad there was a strong wind to keep me cool.
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RUN
alright 2 mi
Went to the park jogged walked up a few hills! Got dark only got 2 miles in.
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FIT
good 00:30
Ran out of time didn't get to gym till 9 just did eliptical for 30 min. Going to hit it hard tomorrow! lol
great job -keep up the routine / do what you can... and yes, you'll be amazed after the 16 weeks of hell :)
over 2 years ago