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Kim logged 138 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
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Entries

  1. FIT
    alright P90X 01:20

    Not to bad, I sure felt the burn in my thighs. I can't do a pull up that made me feel like a wuss!! lol Only day 4 on the program though I am sure maybe I will be able to do at least one when... read more

    • Vicky S.
      Vicky S. Nice Job
      Nice Job:

      great job -keep up the routine / do what you can... and yes, you'll be amazed after the 16 weeks of hell :)

      over 3 years ago

  2. FIT
    good lower body weights and biked 01:30

    went pretty good squats still suck but other than that good.

  3. FIT
    good upper body weights 01:00

    Went ok for a Monday

  4. RUN
    good lower body weights 01:00

    I feel like hell really! But it's good trying to get back in the routine.

  5. FIT
    good upper body weights 01:00

    Didn't get to the gym till after 9 so a little tired!! lol

  6. FIT
    good Upper Body Weights 01:10

    It sucked really. I cant take three weeks off again!!!

  7. FIT
    good Upper body weights 01:00

    Did upper body weights tonight. Good to be back in the gym. A little slugish but finished ok

  8. VELO
    good 5.9 mi

    Good for not doing any excercise in about 3 weeks!!!!!!

  9. RUN
    good 2.5 mi

    Did a dumb thing ran with the kids to town 2.5 miles, had to stop a few times did you know that a 7 yr old boy can stop to pee 4 times in 25 minutes is that normal???? Karsen fell down a hill! lol ... read more

  10. VELO
    good 13 mi 01:00 13.0mph pace

    Rode against the wind, half way not a good bike day, but we made ok.

  11. FIT
    good 01:00

    Did upper body weights today, went ok a little week. I've been slacking ready to get back with it.

  12. FIT
    alright 01:00

    Did weights tonight lower body! Yuk. lol Didn't do that great been a couple weeks.

  13. RUN
    good 3.4 mi

    Did Stacey's plan run 2 min 1 walk 1 min for 40 min. Wasn't bad at all. Hoping the weather is better this week so I can get outside.

  14. FIT
    01:00

    Back in the weight room 1st time in over a week - my weight buddy Stacy came home.

  15. RUN
    good 8 mi

    Rode bikes tonight a good hard ride lots of HILLS!!

  16. RUN
    good 2 mi

    Did the BFL 20 minute run again and then jogged out to 2 miles

  17. RUN
    good 3 mi

    Did the BFL for 20 minutes then jogged out to 2 miles. Rode bike for 15 minutes then jogged 1 mile

  18. RUN
    alright 2 mi

    Went 2 1/2 miles at park walked a 1/2 mile. Glad there was a strong wind to keep me cool.

  19. RUN
    alright 2 mi

    Went to the park jogged walked up a few hills! Got dark only got 2 miles in.

  20. FIT
    good 00:30

    Ran out of time didn't get to gym till 9 just did eliptical for 30 min. Going to hit it hard tomorrow! lol