Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. FIT
    tired TRX class 00:45

    New people signed up and I thought she was going to kill us all!

  2. RUN
    good Gym 1.68 mi 00:22 13:05 pace

    1:1 × 8, 1/2 mile warmup. Trying to keep the motivation going.

  3. RUN
    alright Gym 1.35 mi 00:18 13:19 pace

    Short run/walk after GOTR

  4. RUN
    good Coffee Pot 4 mi 00:54 13:30 pace

    Figured I'd better start running again since I'm doing the Gasparilla mini challenge in 2 weeks. Felt good, beautiful morning, got to watch dolphins feed for a few minutes.

  5. FIT
    Gym 00:30

    Weird new arc trainer thing at the Y

  6. RUN
    good Gym 1.98 mi 00:25 12:37 pace

    1:1 x 8 (kind of), 1/2 mile warmup

  7. FIT
    good Gym 00:30

    Arc trainer

  8. RUN
    good Coffee Pot 5.6 mi 01:23 14:46 pace

    Beautiful morning for my long run!

  9. FIT
    good Gym 00:30

    Arc trainer