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Kimi logged 2429 miles.

Last workout 9 days ago. Help get them back on track!

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Entries

  1. FIT
    Gym 00:30

    Weird new arc trainer thing at the Y

  2. RUN
    good Gym 1.98 mi 00:25 12:37 pace

    1:1 x 8 (kind of), 1/2 mile warmup

  3. FIT
    good Gym 00:30

    Arc trainer

  4. RUN
    good Coffee Pot 5.6 mi 01:23 14:46 pace

    Beautiful morning for my long run!

  5. FIT
    good Gym 00:30

    Arc trainer

  6. RUN
    good Coffee Pot/GOTR 5K 8.1 mi 02:00 14:48 pace

    5 miles for my regular run, then 3.1 miles sparkling for the Girls on the Run 5k. My watch died again, so i have no idea how long it took, but it was a beautifully cold morning and i enjoyed every ... read more

  7. FIT
    good Gym 00:30

    Arc trainer

  8. RUN
    good Gym 2.1 mi 00:28 13:12 pace

    Came here to do 4 and wasn't really feeling the treadmill this morning, but that's ok because my big victory this morning is getting my butt out of bed at 6 and going to the gym!

  9. RUN
    good Coffee Pot 6.02 mi 01:24 13:55 pace

    Beautiful morning, got to see another manatee! And I ran with a crazy supermom of 5 who just had twins 6 weeks ago!

  10. RUN
    good Gym 2.03 mi 00:26 12:55 pace

    1/2 mile warmup, 1:1 × 10

  11. FIT
    alright Gym 1.15 mi 00:30 26:05 pace

    Arc trainer

  12. RUN
    alright Ft. Desoto 4 mi 00:54 13:33 pace

    Hot, but fun run with my camping/running friends!

  13. RUN
    alright Coffee Pot 5 mi 01:07 13:26 pace

    Turns out not exercising and eating candy all week does not make for an easy Saturday long run. But it was a beautiful morning and I saw 2 manatees!

  14. RUN
    good Gym 2.1 mi 00:27 12:39 pace

    1:1, 1/2 mile warmup (kind of, i may have taken a few liberties with the last several intervals). I forgot how much i love morning workouts on weekdays. It's still dark outside and I am done ... read more

  15. RUN
    good Coffee Pot 4.2 mi 00:54 12:49 pace

    Nice and cool!

  16. RUN
    good Vinoy 2.05 mi 00:25 12:24 pace

    1:1 x 8, 1/2 mile warmup

  17. RUN
    good Coffee Pot/Vinoy 5 mi 01:12 14:24 pace

    Not as cool as I had hoped and my beloved Garmin 305 died (for good i think), but great company as always

  18. RUN
    good Gym 2.35 mi 00:30 12:45 pace

    1:1 x 12, 1/2 mile warmup

  19. FIT
    good Gym 00:30

    Arc trainer

  20. RUN
    good Waverly Hills 4 mi 00:54 13:30 pace

    Beautiful 57 degree Tallahassee weather!