Kimiko
I ran with Beauty and she did great. We stopped a few times for her, but all in all it was a good run for both of us. She hasn't been running in awhile since her paws were tore up from hikin... read more
- Miles:
- 1527 total / 412 in 2013
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Entries
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RUN
good Mtns Edge 3 mi 00:27 09:03 pace
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walk
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RUN
good Mtns Edge 4 mi 00:36 08:56 pace
Didn't feel too bad today. Blisters on my feet still made it tough to run, but otherwise I felt ok. I don't feel like I am in taper mode. I wish I was enjoying this taper a little more.
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FIT
great SUP - Paddle to the Core 01:00
I'm hooked! Stand up paddleboarding is my new favorite workout! I wish the lake was closer and I wish I had my own pb. Well, for now...I will be going out at least twice a month.
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You will absolutely love it! Let's go soon!
2 days ago • Like
- RUN
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FIT
great Scientific 7-minute Workout 00:07:00
First time I tried the 7-min. workout. It was good. Need a stopwatch that goes off every :30 to really get the timing down. I also incorporated 50 sit-ups at the end.
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walk
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VELO
great Cycle Class 01:00
Awesome class! Just what I needed to get my cardio on without focusing on my ankle. Now for the ice bucket.
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RUN
blah Mtns Edge 4 mi 00:38 09:30 pace
What is going on? I need to snap out of this! My last 3 runs have been horrible! My ankle is hurting which is on my mind constantly. I need to keep it together for another two weeks.
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Get new shoes!!! ASAP! You'll be fine after your taper. You had a helluva run on Saturday. You haven't had time to recover yet.
7 days ago • Like
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RUN
blah Mtns. Edge 5 mi 00:47 09:22 pace
My legs were like bricks today. It was a very tough 5 miles. I felt every bit of that 5 today. My ankle was hurting too. I looked at the bottom of my shoes...sure enough, the bottoms are worn d... read more
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I hear ya, sista. It was a rough one out there this morning! Get some new shoes and take care of tha ankle!
8 days ago • Like
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FIT
great Fort Apache Trail 2 mi 00:45 22:30 pace
Morning hike with hubby and Beauty. Such a beautiful morning and great view of The Strip.
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RUN
tired LV5K + 12 15 mi 02:16 09:03 pace
The LV5K was HOT! I didn't feel that great about the run and then I really didn't feel that great running in this heat for another 12 miles. I set out to do between 15 - 18 miles. I sq... read more
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Thank you! I really wished you could have run with me. I really needed support on this run. It was really tough! I am mentally prepared for the marathon - let's just hope my body and mind come together to get me through it!
9 days ago • Like
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FIT
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RUN
good Mtns Edge 5 mi 00:46 09:06 pace
Legs were a little heavy today. After a tough workout last night and the 8 miler in the morning...I was a little tired. But, it was a beautiful morning - gorgeous sunrise and perfect conditions.
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Thanks Jilly Bean! I'm nervous for this weekend and the upcoming marathon, but I'm preparing as much as I can.
12 days ago • Like
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FIT
great The Fitness Source 01:00
Such an exhausting workout tonight. High intensity cardio and weights. Whew. Another sweat fest.
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RUN
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RUN
great Johnsburg, Illinois 4 mi 00:34 08:30 pace
Perfect cool overcast weather in the midwest. Loved running in a new area. Ran with hubby too! A truck zoomed by us - my visor flew off my head - I stopped and Jeff ran into me. Comedy of error... read more
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RUN
great Wisconsin Half Marathon 13.1 mi 01:50 08:23 pace
This was an excellent course - great organization - happy volunteers. I felt great during the entire race. No major pain - just a little soreness. The weather was looking dismal all the days pri... read more
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FIT
good The Fitness Source 01:00
2nd workout of the day. It was a sweaty mess of a workout, but I felt amazing afterwards.
Totally killed it! Chet says those Closed Trail signs have been up for years. lol. I guess we should have ignored them. But then we wouldn't have attempted the sisters!!!
2 days ago • Like • 1 person