Site:
http://kimertruns.blogspot.com/
Miles:
3096 total / 571 in 2013
Goal:

2013 goals - sub 2 hr half, 2nd full and run faster/better!

Kim E ran: short, easy run. legs...

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  • 3 miles
  • 00:28 time
  • 09:01 pace
  • 363 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great BMWC 3.1 mi 00:28 09:01 pace

short, easy run. legs felt good.

10 months ago