Site:
http://theloudandclear.com
Miles:
4755 total / 734 in 2013
Goal:

To run the Ann Arbor 1/2 Marathon faster and stronger than any other race to date

Kim M. ran: planned today as a re...

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  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 591 calories
  •  
  •  
  • 179 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great beautiful morning in Lake Orion 6.43 mi

planned today as a rest day but woke up and it was way to beautiful out not to. ran until i didn't feel like running. felt better than expected after yesterday.

10 months ago