You've got to login or join dailymile to do that
Looking ahead to breaking world records in long distances races.And changing life of poor majority in Kenya, At No child will be going to school barefoot, Or with tore clothes, Running with a purpose .
- 7450 total / 1571 in 2013
long distance races ,cross country, middle distance very much interested in breaking some international races and world records in long races
Patrick K. ran: Easy and easy felling...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:32 time
- 10:17 pace
- 415 calories
Easy and easy felling better after a two days of speed-work by tomorrow will be doing fitness as two weeks coming i may race.