- Site:
- http://www.dailymile.com/people/kimbia
- Miles:
- 4271 total / 268 in 2012
- Goal:
long distance races ,cross country, middle distance very much interested in breaking some international races and world records in long races
Patrick Kahoro ran: Not sure if i may run...
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- 6 miles
- 00:45 time
- 07:17 pace
- 584 calories
- details
tired
flat course
10
km
00:45
07:17 pace
Not sure if i may run today due to yesterday ,but also my friends did have time to wait me they run at a time of 36min i was very back
- Weather


Nice work, Patrick.
almost 2 years ago • Like
Way to go Patrick. Take care!
almost 2 years ago • Like