Kimberlee
Week 1 Day 3 C25K got up at 5:15 to run this morning since I will be taking my little fourth graders on a field trip today and 3.5 and 6. Next workout running for 90 seconds * sigh* must find a ... read more
- Miles:
- 5 total / 0 in 2012
- Goal:
Health
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Kimberlee logged 5 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
treadmill 1.93 mi 00:31 16:03 pace
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FIT
great 30 Shred Jillian Michaels 00:30
McKinlee and I worked it out to a strength and cardio dvd of Jillian Michaels. This was Day 3 of her 30 day shred.
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RUN
great Treadmill 1.81 mi 00:31 17:07 pace
Week1 Day 2 C25K Still feels good! Walks were 3 mph and runs were 5.5. Look out here I come
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RUN
great treadmill 1.65 mi 00:31 18:47 pace
Day 1 Week 1 C25K Felt great the walks were 3 mph and the runs were 5
awesome!!! How are you calculating speed... do you have a GPS!!?!?! Or a motorcade that follows you around? :-)
over 1 year ago • Like
I run on the treadmill so I can put in the speed. I wish I had a motorcade following me around, that would be motivating especially if I can pick the driver!!! Hmmmm who would that be???
Thanks again!
over 1 year ago • Like