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  • 7 miles
  • 02:24 time
  • 792 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Geist Half Marathon 13.1 mi 03:06 14:11 pace

    Ran naked..garmin wouldn't wouldn't turn on. Had a good forst 7 miles then it was a lot of hill. It all fell apart for the last half.

  2. walk
    blah 2.48 mi 00:56 22:38 pace

    Not back up to myself

  3. RUN
    injured 13.32 mi 03:10 14:13 pace

    Indy Mini, not fully recovered from last weeks ankle rolling and got a blister the size of Texas. ouch

  4. RUN
    1.99 mi 00:31 15:35 pace

    First post injury and post half run with the dogs. Ankle a little sore. Indy Mini in 3 days, ope for the best. Have and ankle support wrap on.

  5. FIT
    injured 2.83 mi 01:44 36:45 pace

    it was beautiful until I rolled my ankle and fell. Ouch