- Miles:
- 77 total / 0 in 2013
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Kim logged 77 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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FIT
2.46 mi 01:45 42:45 pace
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walk
1.01 mi 00:20 19:48 pace
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VELO
14.27 mi 01:27 9.9mph pace
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FIT
2.15 mi 01:00 27:54 pace
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VELO
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RUN
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RUN
2.37 mi 30:00
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RUN
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walk
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RUN
alright 2.45 mi 00:39 15:51 pace
Definitely need to work on my shoes!! A little toe numbness
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RUN
2.39 mi 00:36 15:13 pace
much better than yesterday!
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RUN
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RUN
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RUN
2 mi 00:25 12:30 pace
GPS quit but this is the best guess for yesterday
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VELO
alright 13.62 mi 01:20 10.2mph pace
St Vrain Greenway
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walk
2 mi 00:40 20:00 pace
walking the dog at home


Kim