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Kim logged 63 miles.

Last workout over 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    great treadmill 3.1 mi 00:56 18:08 pace

    walk/run intervals @ .2 incline

  2. walk
    great Treadmill 3.5 mi 01:05 18:41 pace

    Felt great to get back on the treadmill after being away for a couple of days!

  3. walk
    great treadmill 2 mi 00:36 18:00 pace

    Quick walk before work @ 8 incline.

  4. walk
    great treadmill 3.1 mi 00:54 17:30 pace

    Felt great...and today I walked at a 8 incline!

    • Joy K.
      Joy K.

      Great way to challenge yourself!! Good job!

      over 7 years ago Like

    • Airen W.
      Airen W.

      Wow! Great pace and an incline at that!

      over 7 years ago Like

    • Keith K.
      Keith K. Great Performance
      Great Performance:

      You are a mileage beast!

      over 7 years ago

  5. walk
    great treadmill & outside 5 mi 01:22 16:26 pace

    I did 4 miles on the treadmill this morning @ a 7.5 incline. This afternoon Blake, Rascal & I took a mile walk around the neighborhood...what a gorgeous day!!!

  6. walk
    great treadmill 4.5 mi 01:20 17:46 pace

    I had a great walk...a good movie always helps!!!

    • Jessica
      Jessica

      Great job Kim!!!! What movie did you watch??

      over 7 years ago Like

    • Show 2 more comments...
    • Airen W.
      Airen W.

      Wonderful Work! I love watching movies and walking...waiting on Netflix to mail my next movie in my que.

      over 7 years ago Like

    • Kim K.
      Kim K.

      Thanks, guys!
      Jessica, not sure what the name of the movie was, came in at the middle :)

      over 7 years ago Like

  7. walk
    great Treadmill 3.1 mi 00:55 17:44 pace

    I felt great when I finished. Today I'm starting AGAIN with walking and counting points...wish me luck!

    • Bruce H.
      Bruce H.

      It's never to late to start "again" :) Way to go!

      over 7 years ago Like

    • Show 2 more comments...
    • Jessica
      Jessica

      GREAT JOB KIM! Do you know that I almost sent you a message today to see what you've been up to? So glad to see you back on here... and each new day is an opportunity to start over:) Thank the Lord for that!

      over 7 years ago Like

    • Jerry R.
      Jerry R.

      Good luck.

      over 7 years ago Like

  8. walk
    great treadmill 3 mi 00:50 16:40 pace

    I was able to run 2 of my three miles today & it felt great!

  9. walk
    great treadmill 3.5 mi 01:05 18:34 pace

    I ran 1.5 & walked 2