Kiki
Gorgeous lunch hour walk today. Not too hot, not too cold.
- Miles:
- 86 total / 0 in 2013
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Kiki logged 86 miles.
Last workout 9 months ago. Help get them back on track!
Entries
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walk
great 1.15 mi 00:30 26:05 pace
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FIT
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FIT
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Kiki, this is fantastic! So proud of you girl. I bet you feel great!
10 months ago • Like
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FIT
good Walking away the pounds 1 mi 00:15:00 15:00 pace
I'll be getting into this more and more from here on out. I need this!
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FIT
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FIT
good 1 mi 00:15:00 15:00 pace
Walk away the pounds - 1 mile walk. First time in soooo long. But I finally managed to do a video for the first time in nearly a year.
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Good Luck:
Good for you girl!
about 1 year ago
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walk
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walk
good 2.5 km 01:00
Nice walk with hubby and nephew.
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walk
great 1.5 mi 00:30 20:00 pace
After today's walk at lunch I thought I'd finish up the day with some more exercise on the treadmill. Didn't get my full hour in, but I am happy with it!
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Nice Job:
Way to get out there and do it Kiki! Any exercise is better than none!
almost 2 years ago
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walk
great 2.75 mi 01:00 21:49 pace
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VELO
great 12 km 01:15 6.0mph pace
Great day for a bike ride, and right before the storm too!
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walk
2.42 mi 01:00 24:47 pace
Nice walk with the family
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You're an Inspiration:
great job!! :)
about 2 years ago
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walk
good 2 mi 00:40 20:00 pace
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FIT
good Walk away the Pounds 1.5 mi 00:20 13:20 pace
Whoa...it's been a while since I did my DVDs...don't want the tennis elbow to flair up and it's starting to. Ack!
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walk
good 2.25 mi 00:45 20:00 pace
Back on the treadmill again!
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walk
great 2.6 mi 01:00 23:04 pace
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walk
great 3.75 mi 01:15 20:00 pace
Ran for the first time in over 15 years on the treadmill tonight. Not for long, but enough that I know I can do it. Today I've begun to change my workouts and my life!
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Congratulations and good luck
about 2 years ago • Like
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You're an Inspiration:
thats great!! you always have to start somewhere...you are doing great!! keep it up!! :)
about 2 years ago
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walk
great 3 mi 01:00 20:00 pace
Finally back to the treadmill. Did two 30 minute sessions. Great way of getting rid of the stress. At least I'm back to exercising again.
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walk
good 1 mi 00:20 20:00 pace
It's been way too long since I did any kind of work out on the treadmill. At least it's a start back on the journey. Tomorrow I'll do better, I'm sure.
Kiki
This is awesome Kiki! What a great pace!
10 months ago • Like