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Kiki logged 87 miles.

Last workout over 4 years ago. Help get them back on track!

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  1. RUN
    good Gym 6.7 km 00:31 07:21 pace

    Lately, instead of running, I have been taking advantage of summer activities, and loving Nomadic bootcamps. But with the Army Half marathon fast approaching, I decided to do a little speed work on... read more

  2. RUN
    alright 33.5 km 02:59 08:34 pace

    Last long run....soooo hot......ran the marathon route and cut out part in quebec. Good luck to everyone running the Goodlife Marathon tomorrow!

  3. RUN
    alright 20 km 01:46 08:30 pace

    Nice day yesterday, stopped the clock for 20 minutes halfway through while my dad got his bike out. Summer is coming!

  4. RUN
    alright 30 km 02:36 08:20 pace

    Beautiful day for a run around Ottawa....first 20k was felt pretty good....last 10k was tough!!

  5. RUN
    good 29.75 km 02:45 08:55 pace

    Hard run in the blizzard yesterday! My eyelashes had so much snow I couldn't even see. I had great company with andie visiting, which made it lots of fun !

  6. RUN
    great Sunday long run taper week 20.4 km 01:45 08:15 pace

    Had a great run, beautiful weather, tested out some new gels that were delicious!