Mollie
Dog needed her outside time, but my time was limited. So she got to sniff and do her business down the block and then head back home.
- Miles:
- 5096 total / 538 in 2013
- Goal:
Keep running w/out (re-)messing up my back. Stay in shape for summer, high-altitude CO running. Do another half. Consider a marathon.
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Entries
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walk
great Super-quicky dog walk 0.6 mi 00:08:30 14:10 pace
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RUN
great Walk/jog with TWO 3.38 mi 00:50 14:43 pace
6yo declared he wanted to run, not ride his bike, which I knew would not last long. 1st mile, with him, was a loop that took us back to the house where we could get his bike. That one took 17:30-so... read more
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FIT
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RUN
good Shoe test/heat fest 2.04 mi 00:18 08:40 pace
82F, 72% humidity, 85F heat index. Felt decent considering the remnants of my cold and the middle-of-the-day heat. Wanted to test some shoes I haven't worn much for a trip where I need one sho... read more
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FIT
good Short elliptical, interrupted... 3.5 mi 00:36 10:17 pace
This first couple of weeks with the kids out of school and all sorts of appointments and deliveries are not adding up to good exercise. :(
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RUN
good Jog with the kiddo 3.3 mi 00:48 14:25 pace
It's VERY humid, which he hasn't really experienced yet while running, so we were slower, but he was persistent and upbeat, and even kept going after he supermanned on an uneven sidewalk.
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walk
good Walkin' the dog 1.01 mi 00:17 16:58 pace
Mandatory post-run dog walk. Dog got too hot in the crazy humidity, so we kept it short.
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RUN
good So after I watched the video,... 3.8 mi 00:36 09:26 pace
So I have been sick for a week, have an upset stomach from all the meds I have been taking in order to avoid the dreaded sinus infection, and it's alternating between rain and 125% humidity (I... read more
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Needed this video this morning, that's for sure.
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walk
good Ye olde dog walk 2.4 mi 00:42 17:30 pace
Got out there in the sticky, sticky humidity and walked the dog before it starts raining again. (Darn rain, that canceled my riding lesson again.)
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walk
good Ye olde walking of ye olde dog 2.09 mi 00:34 16:16 pace
Took the dog on her walk. Now she is panting and collapsed on the floor. Why is there no icon for sticky-humid? :)
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Ha. I'm about to take ye olde dog out for a walk now...hot here, but not sticky humid.
14 days ago • Like
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FIT
good Riding Lesson 01:20
Spent some more time with my friend Oreo the horse. Loads of cantering today, and something finally clicked. Felt really good and supple in my seat. Cues were very subtle and mostly from my seat an... read more
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walk
good Super short dog walk 0.59 mi 00:18 29:48 pace
Super short dog walk to get her out and me (slightly) cooled down before moving on to other things.
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RUN
alright Terrible run, but at least I ... 2.5 mi
Wanted to go back to bed, as I am suffering from terrible cold/sinus/cough thing the husband has been battling for three weeks. (!) Went for a super-shortie anyway. Took a three-mile route, but onl... read more
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walk
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FIT
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Go girl!
17 days ago • Like
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Nice Job:
ugh hate core work, its so necessary! nice!~
17 days ago
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FIT
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RUN
alright Terrible jog with the 9yo 1.88 mi 00:28 14:40 pace
My sensitive little guy was NOT feeling it today and we had grumpy and foot-dragging and weepiness. So we quit.
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FIT
Lame-o elliptical 2.2 mi 00:25 11:21 pace
Day got away from me (overprogrammed) and I have finally caught husband's awful, awful cold. Blech.
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FIT
alright Elliptical 6.2 mi 01:05 10:29 pace
Sick kid at home, so inside workout was my only choice. Watched kid TV and churned away.
hot already? Nice eliptirun Mollie
about 20 hours ago • Like