Didn't stop once, felt pretty good considering I haven't ran in forever!
- Miles:
- 608 total / 0 in 2013
- Goal:
Ideally I would like to lose all the weight I've gained since moving to Quincy in 2009.
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Kristin logged 608 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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RUN
great Avenue of Lights Run 1.69 mi 00:19 11:22 pace
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RUN
good Early morning fun run w/ Ginny 5 mi 01:00 12:00 pace
Running off what I drank last night.... Walk/Run throughout.
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RUN
great To the Y and back 3.84 mi 00:42 10:56 pace
First time I've ever run this distance without stopping to walk :) I was really proud of myself, especially since I haven't ran in about a month.
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RUN
great To the Y & back... 3.84 mi 00:44 11:27 pace
Went running with my friend Reagan for the first time. I was feeling great! Didn't nead to stop as much as normal, but once we walked we almost forgot to start running again b/c we we talking ... read more
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VELO
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walk
Morning walk with Janie 2.71 mi 00:50 18:27 pace
walking with friends is such a great way to catch up!
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RUN
great Up to the Y and back 3.78 mi 00:42 11:06 pace
My first day back running after the car wreck. I thought I was going to be a total disaster, but surprisingly I wasn't. I did about 1.25 miles without stopping to walk either which I was prett... read more
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RUN
great Run/Walk 24th to Cherry to So... 3.8 mi 00:49 12:53 pace
Breathing was a little rough this morning - actually had to stop completely to catch my breath. However, during my initial run (before I walked at all) I made it 1.5 miles and I was pretty proud of... read more
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walk
good Lunchtime Walk 1.26 mi 00:30 23:48 pace
Super-sweaty walk! Took a pit stop to check out my new digs too.
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RUN
great Back on track with the mornin... 2 mi 00:22 11:00 pace
Attempted to do a 5k this morning, but got hit by the rain. Got in 2 miles still and came home drenched. Honestly I wanted to keep going, but Jason wanted to turn around.
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walk
good Down Cherry to South Park & Back 3.48 mi 00:48 13:47 pace
My calves are still sore and I'm being a baby so all I am doing is walking right now (a little jog here and there). Hoping I feel better next week after some R&R.
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Just signed up for another 5k... The Drenth memorial Foot Race 2012 in Charlevoix, MI.
1 person liked what Kristin said -
RUN
alright This was about 1/3 running, 2... 3.5 mi 00:55 15:42 pace
My calves are killing me still. Going to try and stretch them more throughout the day and if all else fails wander to my friend danielle's for a massage. At least I got out there this morning ... read more
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It'll pass, and it won't hurt as much next time. Just means you pushed yourself.
12 months ago • Like
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RUN
great Hannnibal Cannibal 5 km 00:36 11:32 pace
Woo hoo!!! my first 5k race. Practically all uphill and 100 degrees outside!
- Show 3 more comments...
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Thanks Jenn!! Looking forward to my next KWWL visit in a couple months!!
11 months ago • Like
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walk
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RUN
great Cherry Lane to South Park and... 3.8 mi 00:45 11:50 pace
Did a little better than Tuesday.... it's progress.
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Good Luck:
Have fun at the Cannibal this weekend! Good luck!
12 months ago
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walk
great 4th of July Walk w/ Carol 3.19 mi 00:55 17:14 pace
@irishchic1020 & I enjoyed Nice 4th of July walk down to the river.
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RUN
great Cherry Lane to South Park & Back 3.8 mi 00:46 12:06 pace
I haven't attempted running in over a week, but it wasn't too bad. Going to try the Hannibal Cannibal this Saturday.... fingers crossed.
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RUN
good Riverside Casino to the BP & ... 2.25 mi 00:30 13:20 pace
First time really trying to run without Jason. Ran with some friends/coworkers while we are at our Interactive Summit in Riverside. They are both great runners so I told them not to stick with me a... read more


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Kristin
Sweet!
9 months ago • Like