- Miles:
- 3573 total / 129 in 2013
- Goal:
triathalon - general fitness
Kristie Hilson ran: This seemed so long w...
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- 6 miles
- 01:15 time
- 11:37 pace
- 688 calories
- details
alright
CT - AeT
6.44
mi
01:15
11:37 pace
This seemed so long without a friend or a puppy....and like Rachel E. mentioned almost painful to keep it at my AeT - I had to run 1-2 min/mile slower than last week's AeT run - what's up with that?
4 min walk; 1:10 'run' (11:29/mile); 3 min walk (tho stopped my watch early)


Tried to use my lap button but something malfunctioned... Also, there were times (like when the older couple powerwalked me by, and the guy with the baby in the stroller passed me) that I wanted to say, "My 'coach' is making me run this slow!" but I didn't... :-)
about 1 year ago • Like