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  • 31 miles
  • 06:29 time
  • 2194 calories
  • 7 workouts
  • This Week time period


  1. RUN
    Wisconsin roads 3.98 mi 00:40 09:59 pace

    Misty morning in rolling wisconsin countryside

  2. Shared Photo

    My running companion.

  3. RUN
    good Rattlesnake Trailhead and beyond 5.86 mi 01:00 10:11 pace

    Beautiful sunny morning. Did not get up when I thought I would so did not do long run, but this run was nice anyway.

  4. FIT
    good Bluebird Hike 2.99 mi

    I found 3 boxes of healthy nestlings, one box of Tree Swallow eggs, and several boxes that had fledged Tree Swallows. Unfortunately, a curious busybody pried the tops off two boxes including one t... read more

  5. FIT
    good Rattlesnake Creek to TH loop 5.38 mi 01:56 21:33 pace

    Morning walk along creek with my friend, Karen.

  6. RUN
    Rattlesnake Creek to USFS bou... 3.15 mi 00:32 10:03 pace

    Early morning run before driving my daughter to work.

  7. RUN
    good Spring Gulch short loop 6.7 mi 01:10 10:23 pace

    Morning run with dog. Glad I did the full run. I thought about cutting it short as I started late. Dog was glad to get home to cool house.

  8. FIT
    good Evening bluebird hike 2.83 mi 01:12 25:26 pace

    Hike at dusk with son and dog.

  9. RUN
    good Rattlesnake morning 3.98 mi 00:40 10:10 pace

    Out in the cool of the morning to get my run in before driving to the Missoula Marathon finish line to cheer in one son in his 2nd marathon. Go, Sam!

  10. FIT
    good Bluebird Box walk 2.5 mi

    We found some newly hatched bluebirds and Tree Swallows and one box of older, healthy Tree Swallows.

  11. RUN
    good Rattlesnake Creek: Poe Meado... 10.53 mi 01:48 10:15 pace

    Beautiful sunny morning. Both the dog and I were spent by the end. Glad I didn't go farther.

  12. FIT
    good Bluebird Hike on Waterworks Hill 3 mi

    Hike with Annie and Vicki.

  13. RUN
    good Rattlesnake Dawn 3.15 mi 00:31 09:51 pace

    Deliciously cool air as the sun came up....

  14. FIT
    good Volunteer Weed Crew 2 mi 02:00 60:00 pace

    We combed the north hills above the seep for thistle and houndstongue into the cool of the evening.

  15. FIT
    good Bluebird Hike 2 mi

    Hot day but cool breeze. Nice hike with dog except discovered the bluebird nestlings in S9 died.

  16. RUN
    good Rattlesnake Trailhead and back 5.29 mi 00:53 10:04 pace

    Beautiful clear morning. It would be a shame not to be out!

  17. Shared Photo

    One of many tunnels along Hiawatha Trail (named for one of the passenger trains that rode this route)

  18. VELO
    good Hiawatha Trail 16.66 mi

    A rails-to-trails bike ride with my friend, Carol. We cycled through 9 tunnels and over numerous trestles. St. Paul tunnel was 1.5 miles long! We caught a shuttle for the way back up the mountai... read more

  19. RUN
    good Rattlesnake Creek on Sunday m... 4.66 mi 00:47 10:10 pace

    Early morning run with dog.

  20. FIT
    good Rattlesnake Creek on Sunday a... 1 mi

    hike onto greenway with Carol and dog.