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  • 15 miles
  • 02:07 time
  • 1372 calories
  • 5 workouts
  • This Week time period


  1. RUN
    good Rattlesnake Trailhead Loop 5.28 mi 00:54 10:11 pace

    A Friday off and buttercups blooming along the trail, wild tom Turkey flying in front of us, Juncos foraging in the woods, sun brightly shining, and blue sky from horizon to horizon.....what is not... read more

  2. RUN
    great Rattlesnake Creek 2.06 mi 00:20 09:33 pace

    Shorts in the sunshine!!

  3. RUN
    good Rattlesnake Creek 2.23 mi 00:22 09:48 pace

    Run in the sun!

  4. RUN
    good Rattlesnake Creek to USFS border 3.22 mi 00:32 09:48 pace

    Desi Linden has described her running as days when she felt like she was born to do this and days when she felt that she was slogging through hell. (She emphasized the importance of showing up to ... read more

  5. FIT
    North Hills Hike 2.67 mi

    Hiking into dusk with dog. The hills are blissfully quiet as the sun sets.

  6. RUN
    good Rattlesnake 3.95 mi 00:41 10:15 pace

    Ran in short sleeves!!

  7. FIT
    good North Hills hike 2.87 mi 01:11 24:43 pace

    Meadowlarks singing and bluebirds catching insects. Yellow bells are blooming as are buttercups. We saw Bitterroot and Shooting Stars leaves, so they are on their ways, too.

  8. RUN
    good Run for the Trees 6.21 mi 00:57 09:11 pace

    Happy with my time. I felt like I was going as fast as I can go on this flat course. I must say that chubby, old men rule because two of them were ahead of me and I could not catch them.

  9. RUN
    good Rattlesnake & powerline corridor 2.8 mi 00:28 10:06 pace

    Rain/snow mix.

  10. RUN
    good Sentinel neighborhoods and Pl... 5.9 mi 00:56 09:27 pace

    I just kept running around these fairly flat neighborhoods waiting for my daughter's tennis match to start. Finally went home. She got home at 9 pm. (She won.) Hopefully, I'll get to ... read more

  11. RUN
    alright Rattlesnake Creek 2.15 mi 00:22 10:12 pace

    Feeling rushed today....but glad to get a run in.

  12. RUN
    good Rattlesnake Creek to Rattlesn... 4.35 mi 00:44 10:13 pace

    Soft damp trails along the creek. Still some snow on the trails.

  13. FIT
    good Waterworks Ridge 2.06 mi 00:26 12:25 pace

    Hike in the wind up to ridge trail and along the ridge on Waterworks Hill.

  14. FIT
    good North Hills 2.28 mi

    Hiking in North Hills and just beating the rain!

    • Larry M.
      Larry M. You're an Inspiration
      You're an Inspiration:

      You are an "all weather" aerobic warrior!

      13 days ago

  15. RUN
    good Rattlesnake Creek 4.32 mi 00:45 10:18 pace

    Started out cloudy, windy, and cold, but the sun came out!

  16. RUN
    good Playfair Park + Sentinel area 3.1 mi 00:30 09:44 pace

    Misty run on cool afternoon.

  17. RUN
    good Lewis & Clark neighborhood/Pl... 4.23 mi 00:41 09:36 pace

    Flat run near school between end of workday and end of daughter's tennis practice.....light rain.

  18. RUN
    good Sentinel to University, then ... 5.15 mi 00:52 10:07 pace

    Cool wind and this is the warmest day this week! Good weather for running!!

  19. FIT
    good North Hills 2.98 mi

    Cold and windy. We checked our northernmost bluebird boxes. No nests yet, but bluebirds are around.

    • Larry M.
      Larry M.

      Spring is in the air everywhere - we go back to the mountain next week (Upper Carolina/Blue Ridge). Your hike sounds wonderful.

      19 days ago Like1 person

  20. RUN
    good Rattlesnake Trailhead + 6.3 mi 01:06 10:23 pace

    Still plenty of snow on the trail but lots of mud and damp ground also. Nice to be able to run in middle of day without heat stroke!!
    Happy Easter, everyone!