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  • 14 miles
  • 02:03 time
  • 1350 calories
  • 5 workouts
  • This Week time period


  1. RUN
    good Rattlesnake run 3.18 mi 00:33 10:27 pace

    Running on ice and snow on the trails. Glad for studs.

  2. RUN
    good Rattlesnake in the Rain 2.62 mi 00:27 10:18 pace

    Run in the rain which turned to grapple on the way back. Dog was happy, but wet.

  3. RUN
    good Rattlesnake 2.21 mi 00:23 10:13 pace

    Short run with a happy dog.

  4. RUN
    good TM Peak 4 mi 00:40 10:01 pace

    I worked late, so grateful to run on the TM at Peak Downtown.

  5. FIT
    good Walk along Greenway 2.12 mi

    Trail along creek with husband and dog. Sunny MLK Day!

  6. RUN
    good TM @ Peak Downtown 3.12 mi 00:32 10:08 pace

    Treadmills can be a little boring but MSNBC made the miles go by in an interesting way......

  7. RUN
    alright Rattlesnake Creek Snow and Sun 3.02 mi 00:32 10:40 pace

    Bright and sunny but running in soft snow is challenging. It isn't slushy but there is a skin of soft stuff on top that messes with one's footing. Dog did not mind at all.

  8. RUN
    good Slush and snow run 6.14 mi 01:04 10:25 pace

    Up Rattlesnake Creek and back down again....snow on trails, slush on roads, and rain sprinkling from sky.

  9. RUN
    good Rattlesnake 3.19 mi 00:33 10:20 pace

    Winter wonderland! Footing a bit challenging, but beautiful. Plus happy dog!

  10. RUN
    good Open Space & down to creek 2.23 mi 00:24 10:32 pace

    Trail through open space is crunchy and uneven. Trail along creek is easier. Dog was happy either way.

  11. RUN
    good Rattlesnake in the rain 2.26 mi 00:24 10:24 pace

    Warm and rainy! Snowpack is disappearing on the roads but good snowpack on the trails.

  12. RUN
    good Rattlesnake & Open Space 5.15 mi 00:56 10:50 pace

    I ran with my son who was kind enough to slow down for me. Roads are slushy so we stuck to trails.

    • Chi Running P.
      Chi Running P.

      Mine just keep lapping me around the track and shout rude gestures...Bless their little cotton socks:))) Well Done nice miles!

      12 days ago Like1 person

    • Larry M.
      Larry M.

      Nice run Kathy - never could get mine to run but oldest turned out a bicyclist. Maybe I had a slight influence?

      12 days ago Like1 person

  13. FIT
    good Rattlesnake Trailhead to Wall... 5.24 mi 01:23 15:50 pace

    XC ski from Rattlesnake Trailhead with husband.

  14. RUN
    good Rattlesnake Creek and Rattles... 4.77 mi 00:46 09:43 pace

    Run in the snow with one happy dog.

  15. RUN
    good TM Run at Peak Downtown 3.48 mi 00:35 09:57 pace

    I got stuck due to an accident on the way home so too late for a wintry run outside. Thank goodness for the Peak! Disappointed doggie, but she did get to hike with my husband today.

  16. RUN
    good Rattlesnake Creek 3.15 mi 00:32 10:11 pace

    Snowy road and trails. Happy dog.

  17. walk
    good Cold hike in the dark 2.27 mi 00:24 10:34 pace

    Nala really wanted to walk and she told me so, so we hiked in the dark at 10 degrees all over the open space. We post-holed home through a huge drift and over the un-tracked shortcut behind our ho... read more

  18. walk
    good Post-holing through the snow 0.82 mi

    Short walk with husband and dog, but it took a lot of energy to post-hole through the crusty snow on our neighbor's property behind our house. Happy dog!

  19. RUN
    good Resolution Run 5k 5 km 00:30 09:32 pace

    Running through the ice fog. My son was far ahead of me. We both placed and won granola. Speaking strictly for myself, I placed due to the majority of New Year fifty-something revelers remaining... read more

  20. RUN
    good Rattlesnake 2.22 mi 00:24 10:36 pace

    Beautiful sunny, snow-covered day!