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- 6285 total / 2277 in 2013
Upcoming events: Blister in the Sun on August 4th, and ultimately the Bartram 100 miler in December.
Keith H. ran: Not a lot to say, jus...
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- 4 miles
- 00:42 time
- 10:30 pace
- 582 calories
Not a lot to say, just a run on a hot day. Got the miles done, despite not getting my car maintenance taken care of. Just another long day.
Hope everyone else is having a good week!