- Site:
- http://www.geekwitharun.com
- Miles:
- 4822 total / 814 in 2013
- Goal:
Upcoming events: Albany, GA Marathon (2 March), A Stroll in Central Park 12 hour (10 March)
Keith H. ran: I planned to run righ...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 6 miles
- 00:56 time
- 09:16 pace
- 762 calories
- details
great
6 miler middle week run
6
mi
00:56
09:16 pace
I planned to run right after work, but my wife needed help with some errands, so I ended up putting tonight's run off until after dinner. DInner was at Atlanta Bread Company, so I went with a bowl of chicken noodle soup. Paid off when I ran, other than a little indigestion, but no other issues. Unfortunately, I'm starving now. Go figure ;)
We're more than halfway to the weekend, so hang in there, everyone!
Nice run tonight! Hopefully you can find something to snack on before bedtime.
12 months ago • Like • 1 person
You are a good man, buddy
12 months ago
one more day until my weekend. Wheeeee!!!!!! great humpin, Keith!
12 months ago • Like • 1 person
Great 6!
12 months ago • Like • 1 person
Nice job Keith!!
12 months ago • Like • 1 person
You mean you didn't have any chili? That would be bad!
12 months ago • Like • 1 person
Good run Keith. Impressive that you made it out after dinner!
12 months ago • Like • 1 person
Great run!
12 months ago • Like • 1 person
Nice way to fit it in, and figure out the details to make it work!
12 months ago • Like • 1 person
Hope you found something to eat, Keith!! Nice 6 mile middle of the week run!
12 months ago • Like • 1 person