Miles:
417 total / 56 in 2013
Goal:

To Work out more often.... and to wear a Bikini this summer and feel good about it.

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Kristina logged 417 miles.

Last workout 17 days ago. Help get them back on track!

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Entries

  1. RUN
    00:22

    Holy Cow it was Hot!!!!

  2. VELO
    good Bike ride around town, traini... 18.04 mi 01:20 13.5mph pace

    It felt amazing to get on the bike today for the 1st time this season. Legs felt great!

  3. RUN
    great Quick Run 1.84 mi 00:17 09:13 pace

    Didn't have a lot of time but it felt great!

  4. RUN
    great 5k Training Loop 3.13 mi 00:31 09:54 pace

    It was great to get out there again, its been 2 weeks since I ran!

  5. RUN
    great Kringle Candle 5k for JEHH Me... 3.2 mi 00:30 09:29 pace

    What an amazing day! My oldest son won the Dream Cup at the race for being the 1st High School Student to finish... with a 18:17 AMAZING!!!

  6. RUN
    1.85 mi 00:17 09:20 pace

    Little sore today, but it was to nice to not go for a run.

  7. walk
    1.85 mi 00:40 21:37 pace

    Warm up walk with my sweetie

  8. RUN
    great Neighborhood 3 mi 00:28 09:18 pace

    Beautiful Day!! I find it much easier to run in the warm weather than the freezing cold!!!

  9. RUN
    good Short Loop 2.17 mi 00:21 09:27 pace

    Went for a short run today felt great!! Beautiful evening, I am SO glad spring is here.

  10. RUN
    good Orange Runs 4 Boston 5k 3 mi 00:27 09:00 pace

    My son put together a memorial run and raised $100 for boston Sunday Morning.. SO PROUD!!!

  11. RUN
    great Big Cheese 5K 3.1 mi 00:31 09:56 pace

    What a rush!!! It was my 1st 5k and I already signed up for #2

  12. RUN
    good 5k Training Loop 3.13 mi 00:32 10:14 pace

    It was drizzeling and freezing rain this morning but I took 2/10 off.. at least I am consistant!

  13. RUN
    great 5k Training Loop 3.13 mi 00:32 10:15 pace

    WOOO HOOO on the road and only 32 minutes!! It is SO beautiful out!!!!

  14. RUN
    good Treadmill 3.1 mi 00:37 12:02 pace

    Better than last time, even if I was still sore!

  15. RUN
    good Treadmill 3.1 mi 00:40 12:54 pace

    I ran 21 minutes out of the 40... not bad for 1st day of training!

  16. VELO
    great Labor Day Ride 12 mi 00:54 13.3mph pace

    Beautiful Day!! Great ride with my sweetie!!!

  17. VELO
    great Mattawa Loop 11.49 mi 00:55 12.5mph pace

    Felt Great.. Beautiful Night.. I am getting stronger on the hills.

    • Glenn S.

      Nice! I like hills but have not been able to run them lately. Great workout Kristina.

      10 months ago Like

  18. walk
    great 2.5 mi 00:18 pace

    Beautiful night for a walk around town.

  19. VELO
    good 11.49 mi 00:55 12.5mph pace

    Beautiful Night!!