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Kristina logged 658 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. RUN
    great Neighborhood 2.1 mi 00:21 09:54 pace

    working from home today so I could take advantage of a 7am run!

  2. VELO
    great Loop 9.4 mi 00:40 14.1mph pace

    Beautiful day for a ride!

  3. RUN
    alright Quick Run 1.84 mi 00:18 09:46 pace

    was tough after a ride

  4. swim
    good BSC Pool 1250 yd 00:30 42:14 pace

    Nice morning with the sun shining in.. But traffic into the city was brutal no one could drive this morning!!!

  5. swim
    good BSC Pool 1800 yd 00:40 39:06 pace

    Felt good to get back in the water again

  6. RUN
    good Neighborhood 3 mi 00:32 10:39 pace

    This one was more for the endorphin. I needed to clean my head out!

  7. Supposed to run a 5k tomorrow with my best friend and my son.... BUT was diagnosed with bronchitis on Thursday and the DR will kill me if I run....Need rest..Still on Meds..... at least I am on the... read more

  8. RUN
    alright Neighborhood 2 Mile 2.15 mi 00:20 09:09 pace

    Legs felt good but lungs no so much... Still sick and it hurt real bad once I was done...

  9. RUN
    blah 3rd day determination 1.67 mi 00:18 10:40 pace

    The entire time I was wishing it was over, but also thought about the determination of the marathon runners... power through #bostonstrong Tomorrow we swim!

  10. RUN
    good Neighborhood 2.16 mi 00:23 10:40 pace

    Today I was a little sore, but I had to work off the ham and mac and cheese.

  11. RUN
    great Neighborhood! 3.36 mi 00:35 10:29 pace

    Beautiful Morning!!! Worked on HILLS today and they didn't kill me.

  12. swim
    great BSC Pool 1800 yd 00:35 34:13 pace

    Felt good to get in the pool!!!!

  13. RUN
    alright Treadmill 1 mi 00:10:00 10:00 pace

    Drive into work today took so long I got to the gym just in time to.... shower and get ready...so tonight after another brutal commute I got in 1 mile ... at least it was something.

  14. swim
    great BSC Pool 1250 yd 00:30 42:14 pace

    Got in some pool time, but I really want to get in a mile run today in honor of Boston's survivors!!

  15. RUN
    good Neighborhood 1.35 mi 00:14:14 10:32 pace

    Took my sweetie out for his 1st run!! He did good!

  16. VELO
    good Mattawa Loop 9.38 mi 00:48 11.7mph pace

    Felt good to be out, but boy.... Sore!!!

  17. Shared Photo

    Me and Mike #bostonstrong