Site:
http://kgroshek.blogspot.com
Miles:
16608 total / 47 in 2018
Goal:

2018: Sedona Marathon, Point to La Pointe, IRONMAN Mont-Tremblant. 13.1 Alaska. Train wisely, and injury free.

Kim G. health tip: crucifero...

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Health Tip: Cruciferous vegetables... http://t.co/fAme5Gka