Site:
http://kgroshek.blogspot.com
Miles:
13079 total / 987 in 2017
Goal:

2017 Goals! Swim 36800 yards, Bike 4600 mi, Run 2017 mi. First #IMWI2017! Train wisely, and injury free. Keep swimming, cycling and running.

Kim G. health tip: crucifero...

Track and share your training!

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Health Tip: Cruciferous vegetables... http://t.co/fAme5Gka