Miles:
3684 total / 526 in 2012
Goal:

Sub 2:40 for Chicago Marathon 2011

Wall of Motivation (47)

  1. Msasa
      Post a workout!

    I miss following your training!

     
  2. Hollie H.
      You're Funny

    Nice job there! I love that you "didn't push it". on a workout

     
  3. Pedro F.
      Great Performance

    Why so slow? on a workout

     
  4. Saqeb L.
      Post a workout!

    I miss following your training!

     
  5. Saqeb L.
      Post a workout!

    I miss following your training!

     
  6. Lydia H.
      Post a workout!

    So if it weren't for twitter, I would think you were dead. Are you dead? Is ... read more

     
  7. Saqeb L.
      Post a workout!

    I miss following your training!

     
  8. Saqeb L.
      Post a workout!

    I miss following your training!

     
  9. Saqeb L.
      Post a workout!

    I miss following your training!

     
  10. Saqeb L.
      Post a workout!

    I miss following your training!

     
  11. Sara Y.
      Congrats

    you blow my mind. on a workout

     
  12.   You're an Inspiration

    way to go, kevin! you are a fantastic runner and an inspiration to the rest ... read more

     
  13.   Congrats

    Well done! Always impressive performances! Congrats! on a workout

     
  14. Henning
      Great Performance

    fantastic time! wow! That's more or less my lifetime marathon-goal. Congrats! on a workout

     
  15. Maggie W.
      Great Performance

    WOW. on a workout

     
  16. Masako
      Great Performance

    great run!! on a workout

     
  17.   Cheers

    Great job Kevin! Nice consistency with the legs barely falling off! on a workout

     
  18.   Great Performance

    Wow! You were super on target until those last few miles--way to run a gutsy ... read more

     
  19. Allen G.
      Nice Job

    Bro you've got a serious speed addiction. Nice work. 2:30 goal? on a workout

     
  20. Mordy
      Great Performance

    Awesome Run Kevin! That tempo is looking rock solid! on a workout

     
  21.   Great Performance

    I think you were causing the wind. Amazing speed. on a workout

     
  22. Mordy
      You're an Inspiration

    Stale or not you turned those afterburners on! Speedy miles Kevin! on a workout

     
  23. Henning
      Nice Job

    great threshold run. looks good for your goal! on a workout

     
  24. Mordy
      Great Performance

    Incredible Run Kevin! With that pace you feel super confident you'll hit your... read more

     
  25. Mordy
      Great Performance

    Incredible Run Kevin! With that pace you feel super confident you'll hit your... read more

     
  26. Cj
      Great Performance

    Nice. Are you sure you weren't wearing roller blades? on a workout

     
  27. Brian P.
      Great Performance

    That is a kick as pace! Rocking it! on a workout

     
  28.   You're Badass

    great job kevin...you're not slow! ;) on a workout

     
  29. Mordy
      Great Performance

    Holy Crap Kevin! Incredible long run! on a workout

     
  30. Jeff H.
      You're an Inspiration

    Sorry for contributing to the obstacle course. Next time just shove me out of... read more

     
  31.   You're an Inspiration

    Great repeats. Purdom should be scared on a workout

     
  32. Henning
      Nice Job

    nice pace for "easy". holy mackerel! (I always wanted to use that expression.) on a workout

     
  33. Henning
      Great Performance

    that's incredibly fast! on a workout

     
  34. Jeff H.
      Great Performance

    Congrats on the great race! Also, you should accept my DM friend request, it ... read more

     
  35.   Congrats

    Huge congrats on the sub 17, Kevin! Way to bust out an incredible time! on a workout

     
  36. Allen G.
      Great Performance

    Sick! on a workout

     
  37. Connie
      Great Performance

    Nice job, for a white guy! :) on a workout

     
  38. Elizabeth T.
      Congrats

    Wow! Awesome time! Way to show Chinatown who's boss. on a workout

     
  39. Henning
      Feel Better

    the last week has to feel awkward. it's an unwritten rule. after tapering, ev... read more

     
  40. C T.
      Nice Job

    Excellent run! Looks like you are ready to break 2:47. Best wishes! on a workout

     
  41. C T.
      Nice Job

    Great pace. on a workout

     
  42. Allen G.
      Good Luck

    Nice. Wishing you luck, but I know you're going to kick a$$. on a workout

     
  43.   You're an Inspiration

    what's your goal for boston? on a workout

     
  44. Allen G.
      Great Performance

    That's silly fast. And I bet that was on snow! on a workout

     
  45. Lorena C.
      You're an Inspiration

    Great work! on a workout

     
  46.   Great Performance

    wow! unbelievable - and on a hilly path! on a workout

     
  47. Freddy O.
      Congrats

    Wow, Kevin! Fantastic work/achievement, and congratulations on your PR!! woo... read more