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- 5309 total / 500 in 2013
16:00 Minute 5k I Sub 1:14 1/2 Marathon I Sub 2:35 Marathon I Continue to Build #GranatoRacing
Kevin G. ran: Felt fine considering...
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- 19 miles
- 02:10 time
- 06:58 pace
- 1810 calories
Felt fine considering the heat. 83 and sunny at the start, ended at 92. Could really feel it in the back half. The angry bird didn't attack me but he got someone else. Could this be the hardest long run of the training session? It might have been, although there will be a couple more, I'm sure.