Miles:
200 total / 0 in 2012
Goal:

I need a new goal since I had to be out of town during my scheduled 1/2 marathon.

Kayla G. ran: First run since my 8-...

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  • 3 miles
  • 00:30 time
  • 09:51 pace
  • 376 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Run - Neighborhood 3 mi 00:30 09:51 pace

First run since my 8-miler on Sunday and felt pretty good. I really need to get better on my first mile. I'm having to push my last split pretty hard to stay under a 10-minute pace on my 3-milers.

almost 3 years ago

Calories
376