Miles:
200 total / 0 in 2012
Goal:

I need a new goal since I had to be out of town during my scheduled 1/2 marathon.

Kayla G. ran: Broke the 10min/mile ...

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  • 3 miles
  • 00:31 time
  • 09:59 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Old Settlers 3.1 mi 00:31 09:59 pace

Broke the 10min/mile pace (barely!) on today's 5k...even got a little rain at the end to cool me down. Nice run to start the week.

Calories
389
  • Tom M.
    Tom M.

    I just checked, and 9:59 is WAY under ten! Way to go!

    about 2 years ago Like