Kate
2 laps one way then turned around and went uphill the other way...I did pass a lady though! :)
- Miles:
- 2099 total / 80 in 2013
- Goal:
Would love to do my 3rd half marathon in the spring of 2013.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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RUN
alright Cosmo Park - Columbia 3.1 mi 00:27 08:35 pace
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RUN
good Katy Trail in Rocheport, MO 3.1 mi 00:27 08:41 pace
Yay for cooler weather! And faster with the stroller - awesome!
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RUN
alright Katy Trail at Rocheport 4.01 mi 00:35 08:44 pace
Oh my goodness gracious. Hot. Seriously! Once again it was 95 degrees and 60% humidity, but this time the sun was out and there was no wind. Lemme tell ya - BIG difference. Erik pushed the str... read more
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RUN
good Up and down the driveway (and... 2.29 mi 00:20 08:43 pace
Hill workout...again. Faster this time!
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#Garmin question: I have a Garmin Forerunner 110 and I HATE the way it charges/connects to my computer to sync. I usually have to plug it in to my USB port at least 6 times for my computer to rec... read more
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RUN
good 2.28 mi 00:20 08:48 pace
Holy crap, what was I thinking? 95 degrees. 60% humidity. Strong winds. Sometimes I don't think. However, it wasn't as hard as I thought it'd be, so that's a win, right?
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RUN
good 4.01 mi 00:37 09:10 pace
HARD. Headed out for a three mile run with the little man and the stroller. Thank you Missouri for your 90 degree day outta nowhere. At three miles I stopped and noticed the little man was aslee... read more
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RUN
good Around Fayette 2.21 mi 00:19 08:45 pace
So Erik and I took Henry out for an easy run this evening...and it turned into our first stroller run in the RAIN. Poor kiddo :) A mile in it started downpouring. :) Lucky us though, he didn&#x... read more
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Man, I'm beginning to think that kid never cries! Looks like the rain sped up the pace though, nice work!
9 days ago • Like
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RUN
good Up and down the driveway...an... 2.03 mi 00:19 09:14 pace
My first hill workout....ever? Wasn't too terrible actually - and that's coming from the girl who despises hills. I'd call that a win!
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RUN
good 3.1 mi 00:28 08:56 pace
Happy National Running Day! 1st mile = tight hamstrings, 2nd mile = how much longer, 3rd mile = great. Seriously? :) Running is strange sometimes!
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RUN
good Around Fayette 2.02 mi 00:18 08:45 pace
Ran around town with the little guy before the Farmer's Market. Beautiful day for a run!
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RUN
good Around Fayette 2.01 mi 00:18 08:53 pace
Whew, can tell I took some time off this week. Unintentionally - dang grad classes!
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RUN
good Goodhue Pioneer Trail 3.1 mi 00:26 08:30 pace
Went running in the rain (WHAT?!) with Dad, Erik and Callina. The babies hung out at the Zumbrota Farmer's Market. Yay for a 5k!
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RUN
Fayette 2 mi 00:18 08:54 pace
Ran through town with Henry while waiting for my car to get inspected.
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RUN
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RUN
good 2 mi 00:18 08:58 pace
Stroller run through town before the Farmer's Market
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RUN
good MKT Trail 3 mi 00:26 08:38 pace
Hubby took the stroller this time and we ran together - our first "family" run. :)
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RUN
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RUN
good Rickett's Lake 2.34 mi 00:21 09:07 pace
Whew. BEAUTIFUL day. Apparently I now only run with a stroller. I'm not as amazing as @mileposts but...I did it! :)
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RUN
1.72 mi 00:16 09:21 pace
Today we went out to a trail around a lake outside of town. It's partially shaded which was nice in the 87 degree weather. Hello sudden heat. Every time I go to put Henry in the stroller he... read more
Nice pace, Kate! You are speeding up!
about 21 hours ago • Like