- Site:
- http://EFeDesigns.wordpress.com
- Miles:
- 5 total / 0 in 2012
- Goal:
getting off the couch and trying to be a runner
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Kim logged 5 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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good Yoga for Beginners - Energizi... 00:15:00
day seven - wanted so much to stay in bed, but my unscientific opinion is that if it takes 28 days to form a habit, then the 1/3 point is significant! managed to sneak in a short yoga so that i co... read more
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Glad you made out of bed :)
over 2 years ago • Like
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FIT
good chaLEAN extreme - burn circuit 1 00:35
got this dvd from my mom, she says it's her work-up to p90x...i used much lighter wimpy weights than they suggested (because that's what i have) and got thru the whole thing fairly easily...well, i... read more
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FIT
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good Yoga for Beginners - Energizi... 00:20
was thisclose to pulling my usual "hey, i want to start something and then whoops! immediately make excuses not to" routine. had a little alarm snafu, but thought, hey, it's a 20 min wor... read more
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good My block 1 mi 00:20 20:00 pace
managed to drag myself from bed and actually do this. took the puppy for a walk, jogged about 3/4 of the block. had to wait for him to do his business, so definitely wasn't doing a 20 minute mile!
Kim
Kim
Looks to me like you ran for 15 minutes. Sounds like a run to me!
over 2 years ago • Like
You were out it counts. My dog is not a good runner either (beagle) Live and learn. Warm clothes are a must, and a headband!
over 2 years ago • Like