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Kristen logged 261 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    alright Gym 2 mi 00:22 11:05 pace

    Doing it!

  2. RUN
    alright Gym 2.01 mi 00:22 11:02 pace

    A little sore from Monday but overall okay. Slow, but I'm doing it!

  3. RUN
    good First Run 2012...I'm back- Bo... 5.01 km 00:35 11:20 pace

    First time really running in a long time. I wanted to stop at 2.5 km, but I kept going. Slow pace, but I'm proud of myself!! Very cliche time to start running again, but it just seems right :)

  4. FIT
    great gym-treadmill 01:20

    Intervals, running/walking...getting back into things!

  5. FIT
    blah gym-treadmill 00:50

    Ran and walked didn't keep track of miles or how much I ran. Wasn't in the mood.

  6. RUN
    good At the gym 1 mi 00:10:00 10:00 pace

    Kept it simple since I was sorta a slacker last week while on vacation. Did 35 minutes on the elpitical prior to my 1 mile. My goal for the week is 14 miles, so I am looking for 3 today!

  7. RUN
    good Apple Blossom 10k route 5.59 mi 00:56 09:56 pace

    Lovely day, had a great time!

  8. RUN
    good Running in Stephens City with... 4.17 mi 00:41 09:51 pace

    Went a lot better than Monday. Felt pretty good and it was a delightful weather!

  9. FIT
    good Kenpo X 01:00

    Beginning P90x...this was a challenging workout but I really enjoyed it!

    • Katie B.
      Katie B.

      Ive been thinking about starting p90 myself....good luck!!

      about 1 year ago Like

    • Kristen F.
      Kristen F.

      Make sure you have a place for a pull up bar before you start. That's holding me up right now. Otherwise, its awesome!

      about 1 year ago Like

    • Katie B.
      Katie B.

      the sad thing is I have had p90 for almost 2 years and have never been able to complete all 90 days :( but it is a new year! :)

      about 1 year ago Like

    • Kristen F.
      Kristen F.

      That it is!!! 90 days is all you!!!

      about 1 year ago Like

  10. RUN
    great 10k route in Winchester 4 mi 00:38 09:31 pace

    Felt fantastic, the weather and scenery was absolutely beautiful in downtown Winchester.

  11. RUN
    alright Lakeside 2.5 mi 00:25 09:56 pace

    just felt okay...nothing special or disappointing.

  12. RUN
    great Lakeside 2.03 mi 00:18 08:56 pace

    UNDER 9:00 min pace!!! I'm not sure what got into me today, but I was feeling great and achieved my best time ever! I am pretty happy with myself today :)

  13. RUN
    good Pre Happy Hour Run 2.7 mi 00:27 09:55 pace

    Happy that my pace is now below 10 minutes usually. Exciting!

  14. RUN
    great Lakeside pre book club with C... 2.93 mi 00:28 09:43 pace

    Had a fantastic run, felt great and looking forward to possibly running a 5k this weekend.

  15. RUN
    great Lakeside 5.02 km 00:32 10:06 pace

    Love running outside in the cool weather.

  16. walk
    alright Lakeside w Chelsea 2.5 mi

    Cold and not feeling well. Just did it to do it.

  17. walk
    good Lakeside pre Social D show 3 mi

    My knee is killing me, probably from switching from treadmill to pavement, so I just walked today to get some exercise in but kept it low impact.