Kate
I just bought a pair of Vibram Five Finger shoes and love them except...I totally wasn't even thinking about breaking them in first I was just too excited to run in the shoes so I wore them the fir... read more
- Miles:
- 33 total / 0 in 2012
- Goal:
To lose the last 10lbs that have been hanging around these years and also to be able to run the 5k distance without walking...yikes!
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Kate logged 33 miles.
Last workout 12 months ago. Help get them back on track!
Entries
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RUN
alright Running For Hope 5K 3.1 mi 00:46 14:55 pace
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RUN
great ran a 2miler with my family 2 mi 00:27 13:20 pace
Awesome....my running buddy was my five year old cousin Suzy. I figured if she could run two miles without stopping so could I, so we held hands and RAN!!!!
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How sweet
about 1 year ago • Like
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RUN
good Worked on speed on Thursday 1.3 mi 00:20 15:23 pace
I used the first week on C25K to work on some speed training. When it came time for the 60 second runs, instead of doing my usual 15min. speed I pumped the speed on the treadmill to the 12min. I lo... read more
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RUN
blah Treadmill at gym 1.5 mi 00:21 14:00 pace
Ehhhh...coulda done better but I kicked up the speed and incline at the beginning an I got tired fast!!!! Plus my bum knee starte clicking so I figured I better go home
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nice job on the dreadmill sorry about the knee
about 1 year ago • Like
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RUN
"Run to Remember" 5k with my ... 3.1 mi
Well....not good time for me but awesome for my Mom. She had health issues the last five years and really wanted to walk this one all the way through which she did. I stayed with her and my Dad and... read more
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Nice job sometimes in life people come before race times:) it'll be something you never regret:) next race you'll score!!!!
about 1 year ago • Like
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RUN
alright Shamrock Shuffle 4.97 mi 01:15 15:10 pace
Yowzer, five miles is a lot further than it seemed!!! But I finished within the time limit so oh well!!
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Nice Job:
nice!
about 1 year ago
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Nice Job:
Congrats!! Nice job!!
about 1 year ago
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RUN
good Frozen Buns 5k in Wheaton, IL 3.5 mi 00:56 16:00 pace
I did this 5k with a friend of mine. It was the crummiest weather you could possibly imagine for a 5k to be run in. The trail was full of ice and sloshy mud and was 3.5 miles not the 3.1 it was sup... read more
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Nice Job:
Good Job!
over 1 year ago
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Hey getting out there and doing it is awesome my first 5k was crappy weather like this it sucks
over 1 year ago • Like
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Great job, Kate! Way to tough it out.
over 1 year ago • Like
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Awesome job! Sounds a little like a relay I've run a few times (minus the ice) called Dances With Dirt. I think we are short a runner at the moment if you're interested in running through swamps, run rivers, through lakes, etc. :-)
over 1 year ago • Like
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RUN
1.2 mi 00:14:16 11:53 pace
Too many bees, squirrels, angry drivers out there....I cant wait until next month when we move and have a 24 hour access to treadmills onsite!!!
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RUN
alright 1.3 mi 00:13:07 10:05 pace
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RUN
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RUN
tired Downers Grove-5k!! 3.1 mi 00:45 14:21 pace
Pretty good until mile 2...then I started getting a migraine!!! But still finished!!!
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RUN
good 1.9 mi 00:25 13:09 pace
Hurray!!! A 25 min. run finally!!!
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RUN
Today 1.86 mi
Not so good...the C25K has become my enemy again :( My friends tell me I should run slower and then I'd be able to run for longer so we'll see if that works tomorrow!!
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RUN
tired 1.24 mi 00:14:00 11:15 pace
Really well!!! I've been doing the Couch to 5k as mentioned. I'm on the last day of Week 5. I was supposed to run for 20 min. but only made it 14 but thats still an accomplishment!!
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RUN
alright 1.91 mi 00:31 16:12 pace
Technically it was a walk/run...doing the Couch to 5k program and today was day 3 of week 1...Its coming along!
Kate
I also got a migraine at the end of the run once I stopped running and sat down...maybe the blood started to pool I dont know but 50% of my 5k races end in migraines does this happen to anyone else??
12 months ago • Like
Be careful with the five fingers...make sure you work the mileage/speed up slowly and listen to your body. I've read quite a few stories about people with Metatarsal and other injuries from doing too much too soon in five fingers/barefoot running (uses the muscles differently).
12 months ago • Like
nice job, it has never happened to me but maybe you need to drink ore water? just an idea
12 months ago • Like