- Site:
- http://www.keytonic.net
- Miles:
- 698 total / 344 in 2013
- Goal:
Run 520 miles in 2013
Wall of Motivation (28)
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Great PerformanceWow! That's a huge improvement! Nice job!! on a workout
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CongratsGreat job out there today. You kicked last years time! That is awesome. on a workout
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You're an InspirationI was wondering how it went. Congrats! on a workout
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CongratsGood Job Bro..U showed that sunset who's boss!!! on a workout
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Great PerformanceNothing like a race situation to bring out your best! Great job! on a workout
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Great Performancegreat pace...watch out Sabino Canyon on a workout
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Congratsgreat on the 200 bro !! on a workout
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Great Performancenice one. its one of best runs. keep it up. on a workout
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Nice JobWTG! on a workout
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Hi-five
Congrats on the PR's on a workout
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Nice JobGreat job bro on a workout
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CongratsA banner week for you! on a workout
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Great Performancenice run on a workout
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You're FunnyYou make Gatorade shoot out of my nose. Sorry man, I have gotten a couple of... read more
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Nice Joband with a newborn! Nice! on a workout
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Great PerformanceVery nice, you can leave me in the dust on this upcoming 5k! on a workout
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Nice JobMine do the same thing. I kind of hate running outside this time of year. Run... read more
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Nice JobGood job! on a workout
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You're FunnyHAHAHA...Nope, I can't do that. You tried to make sure everyone you knew pass... read more
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Great PerformanceOh, you saw how well it worked for me and now want to try to catch me at the ... read more
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Nice JobGood race there Andrew. It was a great day for a race. You should be happy t... read more
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Nice JobThat's still not a bad time. Nice job! on a workout
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I'll Beat You :)Good job. See if you can keep up with me on Sunday...hehehe :-P on a workout
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You're an InspirationIf I only worked out when I felt like it, I would probably never work out. It... read more
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Nice JobNice Job, Andrew! It was a very hilly course and it was pretty dang hot out! on a workout
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CongratsGood job. I only found that one hill on the way out to be a bit rough. The bl... read more
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Great Performanceyou did awsome. you rocked it.. hope you had a good time out there. on a workout
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Great Performanceyou did awsome. you rocked it.. hope you had a good time out there. on a workout

