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Andrew Towner ran: Ran 3 miles on treadm...
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- 4 miles
- 00:34 time
- 08:26 pace
- 574 calories
good Treadmill 4 mi 00:34 08:26 pace
Ran 3 miles on treadmill at 7mph and 1% incline then bumped it up to 7.5 mph for final mile. Felt really good.