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  • 1 workouts
  • This Week time period


  1. FIT
    great body camp 01:00

    another good class. here i thought i was working out...

  2. FIT
    alright yoga nidra 01:00

    how do you just lay in one place for an sleeping allowed. interesting, but not a repeat class.

  3. RUN
    blah cp 102nd st loop 4.02 mi 00:41 10:11 pace

    terrible - and i thought i did something on the hill training segment tues...harlem hills let me know who was boss. the entire run felt sluggish...not cool this early on in training...frustrating day.

  4. FIT
    great iyengar 01:30

    oh how i love this class.

  5. FIT
    good tone house - upper body/core 00:45

    i was not expecting so much cardio so imagine my surprise after i had just completed a 3 mile hill workout.

  6. RUN
    good hills - treadmill 3 mi 00:29 09:46 pace

    it was tough, but a good start at 3% incline.

  7. FIT
    good exceed: the workout 00:45

    this class is much lower intensity than some of these other crazy things i do. good for early monday morning.

  8. FIT
    good ishta 01:00

    this is definitely not my favorite, but i did get some stretching.

  9. FIT
    good UWS yoga and wellness 01:15

    i am having some back issues so no run today...let's hope this is minor and goes away soon. i have training to do.

  10. RUN
    good deer valley, ut 4.66 mi 00:53 11:28 pace

    a much better day. made it up the hill that i walked on saturday.

  11. RUN
    blah deer valley, ut 2.95 mi 00:36 12:02 pace

    that elevation is rough. i could barely make it through, but the hills are a good start to training.

  12. FIT
    alright abs & cardio r.u.s.h. 00:35

    i didn't run for the very reason that i was still getting very tired from active movement. what was i thinking taking this class. good for later, not today.

  13. FIT
    good katonah yoga 01:30

    i was completely not prepared for is an intense class and a very active class and the instructor talked the ENTIRE TIME. not what i wanted today, but a good class.

  14. FIT
    great iyengar yoga 01:30

    always a good stretch...i like only doing 4 poses during one class.

  15. FIT
    great chill yoga 01:00

    a nice complement to the morning workout.

  16. FIT
    good barry's day 5 - total body 01:00

    the final day...i am officially a double digit (speed) sprinter. PROGRESS!!!

    • Dominique
      Dominique Nice Job
      Nice Job:

      You're getting pretty close to your old self. You'll be back to scaring me in no time!

      24 days ago

  17. FIT
    good barry's day 4 - hard core abs 01:00

    sprinting on an incline of 8...what in the world?!!! i have some new challenges to prepare for next time.