Kyle
Shin splints so I took it easy. They wouldn't go away so I stopped. Then did 30 minutes of yoga.
- Site:
- http://www.kylemchattie.com
- Miles:
- 158 total / 25 in 2012
- Goal:
I will run a marathon this year. I will use P.A.C.E. to train. When I run, it will be with 20 more pounds of muscle and 40 less pounds of fat.
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Kyle logged 158 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
alright 2 times around my new route 2.42 mi 00:24 10:00 pace
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RUN
great Pat's Run 4.2 mi 00:51 12:02 pace
The hills were tough. I haven't trained on any hills at all.
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Way to get it Kyle!!! Proud of you!!!
about 1 month ago • Like
- Show 2 more comments...
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Congrats Kyle!
about 1 month ago • Like
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Thanks you guys :) I didn't really train very hard for this because I thought it would be easy compared to a half. It was easy by comparison but I still don't have any speed. I need to work on that :)
about 1 month ago • Like
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RUN
great 2 times around my new route 2.42 mi 00:28 11:34 pace
I went slow because it was barefoot training. I'm glad I did because I had no pain but could feel it in my Achilles and calves again. Stretched long and hard. Feelin good :)
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RUN
great 3.65 mi 00:37 10:06 pace
No pain and felt great!
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RUN
alright 2 times around my new route 2.42 mi 00:23 09:30 pace
I was a little tired but my legs felt great because I remembered to wear my compression socks. Not too bad.
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RUN
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RUN
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RUN
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RUN
great Ran 2.3 miles P.A.C.E Style 2.3 mi 00:22 09:40 pace
Considering this is my first run in around 2 months, I think I did great! I think I finally understand how P.A.C.E works now too. Each time I sprinted from a break, it felt easier and I ran faster.... read more
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FIT
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FIT
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FIT
great P.A.C.E Workout on Stationary... 00:11:30
Exhausting yet a few minutes later I felt great. I am feeling the workout in my legs.
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RUN
great Rock and Roll Las Vegas Half ... 13.1 mi 03:24 15:35 pace
I ran this with my Sister Jane and my Brother Richard :) We ran it together the whole way. It was tough because there were so many inexperienced people out there. They should have made the people t... read more
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I'm just now reading this. Love you buddy. Now that it's been two months, fresh perspective comes. Can't wait to do it again this year!!
4 months ago • Like
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RUN
great 10 times around 12 mi 02:09 10:44 pace
Felt good all the way until mile 10.5 then my legs were tired and I just wanted to go inside :)
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RUN
good 3 Times around the neighborhood 3.46 mi 00:39 11:10 pace
I was a little fatigued because I didn't eat anything but overall not too bad.
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RUN
alright 3 Times around the neighborhood 3.46 mi 00:38 11:02 pace
I didn't have time to eat before running so I just went out and ran. I got a little fatigued at the end but not a bad run at all
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RUN
good 9.20 Miles 9.2 mi 01:48 11:45 pace
It was a good run because I could run it. Pain and fatigue were there but not enough to stop me. Was thinking about Christina and Rich and knew that they wouldn't have stopped if they could be runn... read more
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RUN
great 3 Times around the neighborhood 3.46 mi 00:31 08:57 pace
I ate 3 triple stuffed oreo cookies just before i went out. I must just need some sugar before my runs because this run was easy and I stopped only once to retie my shoes. I blazed around the neigh... read more
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Very NICE!
7 months ago • Like
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RUN
great 7 Times Around 8.05 mi 01:35 11:47 pace
I felt good. My legs were strong, I had energy and there was no pain. Couldn't ask for much more for a long run :)
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YES! I need to get 8m this Sun. Worried I haven't been pushing the miles more, but I'm going slow and steady for a change and it's working, so wth?! xoxo
7 months ago • Like
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RUN
good 3 Times around the neighborhood 3.46 mi 00:38 11:00 pace
Only stopped a couple of times and just to feel comfortable. I didn't really need to.
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To feel comfortable? And if you didn't need to, then why did you? I'm cornfused? :)
7 months ago • Like
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Good job getting out there and getting it done!
7 months ago • Like
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Cindy, I'm still recovering from bronchitis, so I am being a bit of a baby ;) I just don't want to make any mistakes this late in the game. I was feeling a little tired. So rather than quit altogether I stopped to catch my breath so I could continue. I know, it doesn't make any sense to me either, but it works :)
7 months ago • Like
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Yoga always feels so good! Awesome job!
about 1 month ago • Like • 1 person