Site:
http://www.determinedtobefit.com
Miles:
3004 total / 45 in 2014
Goal:

I love trail running and I'm ready to tackle my first 100 miler in Nov. Lots of running to do until then with some CrossFit mixed in. Love my weights too!

Keyalus did a fitness workout: Fun routine as always...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:53 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Step Class 00:53

Fun routine as always. Two step classes in a row and The Mister works early shift again this Thurs. Whoohooo! I'm becoming a regular again.

I never stay for abs after the routine. Maybe I need to start doing that.