Kevin
Kings Pinnacle Hike with Melissa
- Site:
- http://justkev.in
- Miles:
- 1217 total / 0 in 2012
- Goal:
Half Ironman
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Kevin logged 1217 miles.
Last workout 2 months ago. Help get them back on track!
Entries
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FIT
good 4.16 mi 01:58 28:25 pace
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FIT
good 4 mi 01:08 16:52 pace
walk at the park
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FIT
good 0.83 mi 00:21 24:54 pace
walk with Mia and Sadie
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RUN
0.48 mi 00:19
short walk with Sadie
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FIT
good 1.6 mi 01:16 47:09 pace
walk to the park with Mia
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FIT
good 0.68 mi 00:51 74:31 pace
walking around at the park
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RUN
good 0.59 mi 00:19
Short walk with Mia and Sadie
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FIT
good 0.85 mi 00:30 34:49 pace
Walk with Jenn, the girls and the dogs
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FIT
good 0.71 mi 00:20 28:15 pace
took a short walk with Mia and the dogs
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FIT
good 0.48 mi 00:19 39:34 pace
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VELO
alright 5.06 mi 00:23 13.1mph pace
This was much needed. I need to out there more often!
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RUN
tired 15.72 mi 07:26 28:21 pace
Was way more hiking than I intended, but it was beautiful!
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FIT
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VELO
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VELO
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VELO
good riding while Melissa runs 0.69 mi 00:08:24 4.9mph pace
Since I can't run with her, I've been riding while Melissa runs. Garmin keeps messing up, so I had to reset after odometer stopped at .69
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VELO
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VELO
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FIT
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RUN
Kevin
nice! What a gorgeous day for a hike!
2 months ago • Like