Those hills got to me out there. Nice scenery, but I wish the weather had been cooler and humidity lower!
- Web:
- Site:
- http://justkev.in
- Miles:
- 877 total logged
- Goal:
Half Ironman
Kevin logged 877 miles.
Last workout 13 days ago. Help get them back on track!
Entries
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Kevin
VELO
alrightAssault on Cherokee Triathlon... 26.44 mi 01:55 13.8mph pace -
Kevin
VELO
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at least it isn't humid inside
18 days ago
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New blog post: 2010 Tri! Ballantyne Race Report
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Kevin
VELO
goodTri at Ballantyne - bike (relay) 12.32 mi 00:42 17.5mph pace
Fun time at the race as a relay team! We came in 4th; missed 3rd by 31 seconds! Out of 12 teams we will take it!
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Congrats:
WOW! Way to go!
21 days ago
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Kevin
FIT
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Kevin
RUN
6 mi 00:17 02:49 pace -
Kevin
VELO
goodtrainer ride 23.21 mi 01:00 23.2mph pace
Now that I have a trainer, I can ride anytime! Can't sleep? Why not train!?
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Kevin
VELO
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Good job, Kevin! How are you liking the trainer? I have real issues with making myself use mine, except in the dead of winter when I'm with others at a trainer ride... can never make myself do it at home!
about 1 month ago -
I like the trainer, but I know what you mean. Not nearly as much fun as being outside on the road! I am only doing it to get in the miles when I have time. It is a more efficient way for me to get them in. I can ride in the middle of the night in my garage for example! That way I don't have to worry about the dumb drivers out there!
29 days ago -
Very true! I can see where it would be a good alternative if you don't have a lot of outside riding time.
29 days ago
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Kevin
RUN
goodMorning run 4 mi 00:41 10:12 pace
I was able to beat the heat this morning. Sunrise at mile 1 was breathtaking and powerful. Happy Saturday everyone!
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New blog post: http://justkev.in/2010/06/2010-tri-at-baxter-race-report/
That humidity is brutal...no need for a water bottle you can keep hydrated by breathing the air
13 days agoFunny, you would think so, but I sweat so much I have to drink more than usual!
13 days agoGreat pace though for the mountains!
13 days ago