Kevin
Went very well.
- Miles:
- 47 total / 0 in 2012
- Goal:
Run better, longer. Staying fit, losing weight. Soon run a half then a full someday. Lose 25 pounds by August.
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Kevin logged 47 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
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FIT
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RUN
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Congrats:
Great job! You did awesome.
over 2 years ago
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RUN
good Heart Throb 5K 3.1 mi 00:28 08:54 pace
Ran pretty well. Tried to watch my form and kept my hands down near my waist back and forth. I thought I did better.
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Great Performance:
Prepare the yellow jersey. Lance has some new competition.
over 2 years ago
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FIT
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FIT
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You're an Inspiration:
Like U2 blaring through my headphones, you inspire me. I can`t even do one pushup lol
over 2 years ago
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RUN
good 2.15 mi 00:19 09:00 pace
went very well no aches, well side hurt.
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Nice Job:
You're a rockstar. Keep those miles coming!
over 2 years ago
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- RUN
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FIT
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RUN
good Treadmill 2.5 mi 00:22 08:52 pace
Knee and lower back hurt a little bit because it was a long weekend I think.
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FIT
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RUN
alright 2.17 mi 00:32 14:57 pace
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RUN
- RUN
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RUN
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FIT
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RUN
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RUN
great Subdivision run 4 mi 00:39 09:39 pace
went well was going to quit at 2 miles, decided to keep going if I felt good. Was cold but didnt bother me.
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RUN
good Subdivision run 2 mi 00:19 09:27 pace
Was definately cold out but I did well and felt good. Had a funeral today so I ran for my Grandma who passed away.
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RUN
good Around subdivision 2 mi 00:21 10:20 pace
Ok no beer for two weeks. Trying to lose what I consumed this weekend!!!
Kevin
Like U2 blaring through my headphones, you inspire me.
over 2 years ago