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Kevin logged 2345 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    30 Minute Recovery Run 3.34 mi 00:30 08:59 pace

    Easy one today...

  2. RUN
    great Recovery Run 3.4 mi 00:34 10:05 pace

    Easy

  3. RUN
    Neighborhood Run 8.12 mi 01:13 08:56 pace

    Intervals… Whew.

  4. RUN
    great Madeira Canyon Run 15.03 mi 02:27 09:45 pace

    Felt good running this 15…

  5. RUN
    great Neighborhood Run 4.6 mi 00:46 09:54 pace

    Nice run...

  6. RUN
    great Neighborhood Run 7.52 mi 01:10 09:18 pace

    Working hard...

  7. RUN
    great Neighborhood Run 3.36 mi 00:32 09:37 pace

    30 minute Zone 2 Recovery Run

  8. RUN
    great 10K Race Paced Run 6.25 mi 00:51 08:07 pace

    My best 10K yet...

  9. RUN
    great Neighborhood Run 3.6 mi 00:30 08:26 pace

    Interval Run...

  10. RUN
    great 45 Minute Recovery Run 4.58 mi 00:46 09:56 pace

    Boring...

  11. RUN
    great Las Vegas Rock N Roll Half Ma... 13.34 mi 01:55 08:38 pace

    Had a PR by 21 minutes.