- Site:
- http://www.runningpleasanthillia.com
- Miles:
- 1077 total / 251 in 2013
- Goal:
Looking to stay consistent in 2012 and log a minimum of 1,000 running miles and 1,500 bike or spin. I want to stay healthy and encourage others to do the same.
Kevin Umphress ran: It was a great run I ...
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- 3 miles
- 00:39 time
- 12:29 pace
- 342 calories
- details
good
Warior Dash
3.1
mi
00:39
12:29 pace
It was a great run I was not disappointed. It kicked me hard at 93 time degrees. I do not have my time yet but I know I did not break any time records I just had fun and lots of it.
Nice job Kevin, especially in the heat!
10 months ago • Like
I was at the warrior dash with my wife yesterday, it was hot out. Good job on the completion and not breaking anything.
10 months ago • Like
Fun is what it's about! Nice!
10 months ago • Like
Everyone was at Warrior Dash! I'd love to do one someday!
10 months ago • Like
Awesome!!
10 months ago • Like
Glad you liked it. I did it last summer in KC. It was quite an experience.
10 months ago • Like
Sounds fun :)
10 months ago • Like
Glad you had a good time!
10 months ago • Like