Site:
http://www.runningpleasanthillia.com
Miles:
1222 total / 0 in 2018
Goal:

Looking to stay consistent in 2012 and log a minimum of 1,000 running miles and 1,500 bike or spin. I want to stay healthy and encourage others to do the same.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Kevin logged 1222 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. FIT
  2. FIT
    Spin 00:40

    Spin and some upper body work

  3. FIT
    alright 00:45

    spin time, late again the old bikes are rough

  4. FIT
    alright 00:45

    spin time on a old bike, it is bad to be late

  5. FIT
    good 00:45

    spin time 18 trip

  6. FIT
    Spin time 00:45

    Spin 45min trip 16.1

  7. FIT
  8. RUN
    great Doanes to town 3mil 3.14 mi 00:27 08:41 pace

    Slits compared to last week
    1m last 8:46 today 8:00
    2m last 9:14 today 8:58
    3m last 9:13 today 9:06
    over all last 28:15 today 27:19
    Still have some work to get back to where I was but made some maj... read more

  9. FIT
    good Spin time 00:45

    Spin 45 min with a trip count of 16