Kevin
i think it went well it was tough the last loop felt like twice as long but i had to tell myself to just keep putting one foot in front of the other and we can finish it and i did making it my firs... read more
- Miles:
- 92 total / 0 in 2012
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Kevin logged 92 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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RUN
great the derby 50k 31.5 mi 09:54 18:51 pace
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good 4.17 mi 01:08 16:13 pace
a nice little run at weymouth woods my first run with my black lab princess she did great. can`t wait to get her into the next shirt run
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great hinson lake 24 hour 27.36 mi 24:00
this was an all day event which inculded some stops to rest and just enjoying being around other runners and soaking in the knowledge they had to share and getting some good tips for up coming races
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good 2.5 mi 00:30 11:54 pace
got a late start today, so had to shorten the run by little run better than no run.
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1.33 mi 00:19 14:32 pace
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1.32 mi 00:23 17:11 pace
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2.2 mi 00:35 16:04 pace
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2.9 mi 00:48 16:29 pace
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Kevin
