Kevin Vincent rode: decided to give ridin...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 1 miles
  • 00:08 time
  • 7.5 pace
  • 124 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
injured not far 1 mi 00:08:00 7.5mph pace

decided to give riding up kenn mtn a try.. caught a BAD croswind less than 1/2 way up and trying to catch myself caught a charlie horse in my right leg... BLA.. At least it was all down hill from there...

about 1 year ago