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Kevin logged 8 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. VELO
    good 6.29 mi 00:19 20.3mph pace

    Went good first time on a trainer in the house. The weimaraner hated it kept barking at me so I stopped b/c my son kept coming out of the room. I hope to run tomorrow, it will be the first day in o... read more

  2. RUN
    alright 2 mi 00:27 13:26 pace

    2 mile loop around the neighborhood. This is the first run of the year hope to do a half marayhon by Aug.

    • Spencer M.
      Spencer M. Nice Job
      Nice Job:

      Know way I could run a half in August. I'm 80% sure I will run the Mardi Gras half in Feb. in New Orleans. Fingers crossed...

      over 2 years ago