You've got to login or join dailymile to do that
- 1101 total / 236 in 2013
Kevin Leininger ran: Yay inclines, 1mi on ...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:34 time
- 10:28 pace
- 559 calories
good DFFC 3.25 mi 00:34 10:28 pace
Yay inclines, 1mi on the Stairmill, 1mi at 3.0 incline, the rest at 1.0 incline.