Miles:
288 total / 0 in 2013
Goal:

To run a 17:40 5k. I had knee surgery for the second time and haven't raced since 1997. 17:40 is a goal only because I turned 40! Any sub 18 will be nice!

Kevan Tabor ran: Not feeling the best ...

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  • 2 miles
  • 00:13 time
  • 06:42 pace
  • 155 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Short run to get lottery tickets. 1.9 mi 00:12:45 06:42 pace

Not feeling the best today. I thought about resting but figured I would just run down to the store instead..kinda meet in the middle!! Glad to see I am still holding a good pace but I had planned today to be speedwork..which I know would not turn out good!!

about 1 year ago